lemusicien's Progress

Weight

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: -19.0Lbs. (-8.6kg)
161.0Lbs. (73.2kg)
Percent Change: -10.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 17, 2011
174.0Lbs. (79.1kg)
Jul 28, 2015
161.0Lbs. (73.2kg)
Dec 7, 2011
162.0Lbs. (73.6kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Feb 5, 2013 161.0Lbs. (73.2kg) -6.0Lbs. (-2.7kg) -3.6 %
Jan 14, 2013 167.0Lbs. (75.9kg) 4.0Lbs. (1.8kg) 2.5 %
Oct 7, 2012 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 25, 2012 165.0Lbs. (75.0kg) -3.0Lbs. (-1.4kg) -1.8 %
Apr 18, 2012 168.0Lbs. (76.4kg) -3.0Lbs. (-1.4kg) -1.8 %
Apr 10, 2012 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 3, 2012 172.0Lbs. (78.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 27, 2012 173.0Lbs. (78.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 20, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2012 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 14, 2012 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 9, 2012 178.0Lbs. (80.9kg) 4.0Lbs. (1.8kg) 2.3 %
Sep 19, 2011 174.0Lbs. (79.1kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 18, 2011 173.5Lbs. (78.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 17, 2011 174.0Lbs. (79.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 6, 2011 175.0Lbs. (79.5kg) -5.0Lbs. (-2.3kg) -2.8 %
Aug 17, 2011 180.0Lbs. (81.8kg)
Show Full History (17 Entries)
Bodyfat

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Current Progress
Start
Current
24.0%
Change: -1.8%
22.2%
Percent Change: -7.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 19, 2011
22.2%
Jul 28, 2015
22.2%
Dec 21, 2011
9.0%
Goal Expired
13.2%
Historical Values
Date Bodyfat Change % Change
Sep 19, 2011 22.2% -1.8% -7.5 %
Sep 6, 2011 24.0%
Chest

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Current Progress
Start
Current
38.5" (97.8cm)
Change: -1.0" (-2.5cm)
37.5" (95.2cm)
Percent Change: -2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 5, 2013 37.5" (95.2cm) -0.3" (-0.6cm) -0.7 %
Jun 25, 2012 37.8" (95.9cm) -0.3" (-0.6cm) -0.7 %
Apr 18, 2012 38.0" (96.5cm) -0.8" (-1.9cm) -1.9 %
Apr 10, 2012 38.8" (98.4cm) -0.3" (-0.6cm) -0.6 %
Apr 3, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Mar 14, 2012 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Sep 19, 2011 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Sep 6, 2011 38.5" (97.8cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -1.0" (-2.5cm)
12.0" (30.5cm)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 25, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Mar 14, 2012 12.5" (31.7cm) -0.3" (-0.6cm) -2.0 %
Sep 19, 2011 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Sep 6, 2011 13.0" (33.0cm)
Show Full History (7 Entries)
Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: -1.0" (-2.5cm)
38.0" (96.5cm)
Percent Change: -2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 5, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Oct 7, 2012 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Jun 25, 2012 37.5" (95.2cm) -0.3" (-0.6cm) -0.7 %
Apr 18, 2012 37.8" (95.9cm) -0.3" (-0.6cm) -0.7 %
Apr 10, 2012 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Apr 3, 2012 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Mar 14, 2012 39.0" (99.1cm) 0.3" (0.6cm) 0.6 %
Sep 19, 2011 38.8" (98.4cm) -0.3" (-0.6cm) -0.6 %
Sep 6, 2011 39.0" (99.1cm)
Show Full History (10 Entries)
Waist

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.5" (-3.8cm)
35.5" (90.2cm)
Percent Change: -4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 5, 2013 35.5" (90.2cm) 0.3" (0.6cm) 0.7 %
Jan 14, 2013 35.3" (89.5cm) 0.5" (1.3cm) 1.4 %
Oct 7, 2012 34.8" (88.3cm) 0.3" (0.6cm) 0.7 %
Jun 25, 2012 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Apr 18, 2012 35.0" (88.9cm) -0.8" (-1.9cm) -2.1 %
Apr 10, 2012 35.8" (90.8cm) -0.3" (-0.6cm) -0.7 %
Apr 3, 2012 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Mar 14, 2012 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Sep 19, 2011 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Sep 6, 2011 37.0" (94.0cm)
Show Full History (10 Entries)
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: -1.0" (-2.5cm)
21.5" (54.6cm)
Percent Change: -4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 5, 2013 21.5" (54.6cm) 0.3" (0.6cm) 1.2 %
Oct 7, 2012 21.3" (54.0cm) -0.3" (-0.6cm) -1.2 %
Jun 25, 2012 21.5" (54.6cm) -0.5" (-1.3cm) -2.3 %
Apr 18, 2012 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
Apr 10, 2012 22.5" (57.1cm) 0.3" (0.6cm) 1.1 %
Apr 3, 2012 22.3" (56.5cm) 0.3" (0.6cm) 1.1 %
Mar 14, 2012 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
Sep 19, 2011 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 22.5" (57.1cm)
Show Full History (9 Entries)
Calves

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Current Progress
Start
Current
15.3" (38.7cm)
Change: -0.3" (-0.6cm)
15.0" (38.1cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 25, 2012 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Apr 18, 2012 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Apr 10, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Sep 19, 2011 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 15.3" (38.7cm)
Show Full History (7 Entries)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.0" (0.0cm)
11.0" (27.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 25, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Sep 19, 2011 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
44.5" (113.0cm)
Change: -0.8" (-1.9cm)
43.8" (111.1cm)
Percent Change: -1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 25, 2012 43.8" (111.1cm) -0.3" (-0.6cm) -0.6 %
Apr 18, 2012 44.0" (111.8cm) 0.3" (0.6cm) 0.6 %
Apr 10, 2012 43.8" (111.1cm) -0.5" (-1.3cm) -1.1 %
Apr 3, 2012 44.3" (112.4cm) -0.3" (-0.6cm) -0.6 %
Mar 14, 2012 44.5" (113.0cm)
Neck

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.0" (0.0cm)
14.5" (36.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 25, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Sep 19, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 14.5" (36.8cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jun 25, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 3, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 14, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 19, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 18, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 17, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 6, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 17, 2011 6' 0" (1 m 83 cm)
Show Full History (8 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 14, 2012 133.0Lbs. (60.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 14, 2012 178.0Lbs. (80.9kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 14, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 14, 2012 74.0Lbs. (33.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change