I was away for a while with medical issues,Cists as well as my mom is in the hospital going through some major sugery processes.I am back now and I'm ready to get myself back again! 30 lbs down,30 lbs more to go!

TIME TO HIT 260

Fight in MMA and be a beast at the 155 weight class!

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

My over all goal is to get into the best shape of my life and maintain the physique that I wish to have. To get down to 195 and bulk up to 210 with a BMI around 5%.

I wanna get ripped!!

I want to be ripped and compete in a fitness and bikini in 2010. :o) Placing in the top 5 would be pretty sweet too. Just want to feel good, look good and inspire my family. DO WORK CREW! WOOHOO!!

"haha, i wanna over train - serious! i wana know wat it feels like"

To get in the best shape of my life

My goal is to become as fit as I can.

I want to transform my body into a lean muscle machine. DO WORK CREW

Build muscle, shed fat (and keep it off this time).

i want to gain muscle,and get more defined abs.

here it is..five man team at work,,each into the whole gym thing...one thousand dollars to get in...winner gets five thousand dollars by next christmas....the goal...who can get the biggest..leanest..best in shape out of the group....omg!! what was i