Last Visit: Aug 21, 2009 12:01pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 20, 2009 7:57am Last Blog Post: Jun 11, 2009 9:42am
Overall Goal: MAKE THIS BODY FIT!!! WIN OVER 40 TRANSFORMATION...Keep making progress WITH MY BODYFAT% THE SCALE IS NO LONGER THE JUDGE FOR ME.....LOOK AT PICS, MEASUREMENTS, AND BODYFAT%. Love seeing the changes!!!!!!
Fit Status:
OK....Finally got computer fixed at home so will be able to post some progress pics. Been hitting it hard and making gains.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Occupation:
BUSINESS OWNER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1987
How I Started:
I WOULD CALL MY FEBRUARY 2009 A RE-START. Started working out when I was 18 years old.....wanted to get more toned and in shape.
Why I Love It:
I FORGOT HOW GOOD IT MADE ME FEEL ABOUT MYSELF WHEN I WAS IN MY TWENTIES AND EARLY THIRTIES....
How I Stay Motivated:
BY LOOKING AT MY BEFORE PICS.....
BB Accomplishments:
Not yet! WHEN I LOOK LIKE A FITNESS COMPETITOR....I want to make the Transformation over 40!!!
Forum Signature:
Choose to Be Fit!!
Last Updated: Jul 8, 2009 7:12am
What DIDIT4ME Is Up To:
Aug 20, 2009
DIDIT4MEupdated Fit Status "OK....Finally got computer fixed at home so will be able to post some progress pics. Been hitting it hard and making gains."
MAKE THIS BODY FIT!!! WIN OVER 40 TRANSFORMATION...Keep making progress WITH MY BODYFAT% THE SCALE IS NO LONGER THE JUDGE FOR ME.....LOOK AT PICS, MEASUREMENTS, AND BODYFAT%. Love seeing the changes!!!!!!
Goal (Long):
My long term goal is to truly have the best body I have ever had. I want my body to look like I am still in my 20's.
Working on my fourth workout change. Started it May 25th, doing a high rep/set routine that I actually got off of Bodybuilding.com Really like the routine...mixing things up alot. Using lots of different machines and free weight exercises at my new gym, which I LOVE. Got to get some...
First week of August started a pyramid routine to put on some muscle. Going to follow this for about 6 weeks. Doing zigzaging with my diet. My cals are ranging from 1500 to 2000. Feeling really good and seeing some more muscle and less fat!
Hello dear:) It was great hearing from you! You look amazing (as always)... Hope you had a great week! Hows your training coming along? Looking LEAN!!!
Thank you..I did a photo-shoot yesterday and had some chocolate..now I feel great and ready to start training hard again June 1st.will do whimpy work ous until then:)Hope your week is good...
That physique is sexier at 40 than most 25 yo's I see nowadays with all the high fructose yada yada. Curious about new progress pics, I hear good things, almost cultlike, about Steve. Good luck with your goals. I'm 35 and finally getting the body I always wanted so I feel where you're coming from.
hey sorry it took so long to get back with you just so busy. You look amazing,having a PT has really worked out good for you! Things are going pretty good for me, just hitting it hard cause summer is right around the corner, and I wanna get lean again! Keep in touch!
