Member Since: Jan 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 525
Forum Posts: 7 BodyBlog Entries: 5 Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 6, 2009 6:51pmLast Forum Post : Mar 12, 2008 11:25amLast Photo Upload : Mar 1, 2008 5:02pmLast Profile Update: Apr 24, 2008 9:35amLast Blog Post : Apr 21, 2008 8:18am
lemaek
Overall Goal: Get down to 130 lbs. - define my legs - define my abs. Eat healthier and teach my children healthy choices.
Fit Status:
lemaek has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Lemae
Sex: Female
Age: 42
Location: Michigan, United States
Occupation: Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It: Gets me away from my teenagers for a few hours. :) I love feeling the burn.
How I Stay Motivated: Look at old "fat" photos and put on the tight jeans.
BB Accomplishments: Not necessarily bodybuilding but I lost 60 pounds in the past 22 months and have not rebounded.
Forum Signature: If you are going through hell, keep going.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Get down to 130 lbs. - define my legs - define my abs. Eat healthier and teach my children healthy choices.
Goal (Long): Get into the gym at least once a week. Use my now free night to continue to better myself, mind is getting full now is time to work on the body.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
lemaek does not have inspirational members yet.
lemaek has answered 21 of 67 total questions.
View all 21 of lemaek's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
Currently I am trying to watch my carb intake. Hard when my comfort food is chips.
What bicep workout has worked best for you?
I use the nautilus machines at the gym - on top of all the lifting I do at work.
What tricep workout has worked best for you?
View all 21 of lemaek's BodyAnswers »
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Category: Training on Apr 21, 2008 8:18am
Spring has finally decided to stay around and so I have decided it is time for me to kick start my routine. I let stress get to me and I do not like what it has done to my body - time to hit the trails and grab my gym buddy. Soon the lakes will be warm enough to swim in and I will get this...
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User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 6, 2009 6:51pm
Recent Threads:
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[ Leave lemaek a Comment
tomdana [ View Profile ] Apr 24, 2008 8:22pm
Thanks for dropping by. Your profile reads of great success in the loss dept. Good luck with your goals. You should post a true before pic so we can all be in awe of the progress you have clearly made. Take care.
Iron 47 [ View Profile ] Mar 1, 2008 6:40pm
Thanks for dropping by and the rating.
jjones65 [ View Profile ] Feb 2, 2008 11:24pm
Sounds like you have gotten the hang of losing weight - great job. I have a long way to go, and reading about people like yourself, gives me a tremendous boost everyday. Good luck and Thanks.
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