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real name
Lauren Elerding
age
27
gender
Female
location
Ketchikan, AK, US
gym
occupation
Accountant
Overall Goal
///
Transform My Body
To prove that MS is not the end of the world and I can still work towards my goals.
Progress & Goals
BEFORE
May 5, 2008
CURRENT
Jun 12, 2010
120.5 Lbs.
LEAN BODY MASS
18.5 Lbs.
BODY FAT
CURRENT WEIGHT
139
Lbs.
Jun 8, 2011
CURRENT BODY FAT
13.3
%
Aug 8, 2010
PROGRESS HISTORY
Lbs.
2010-03-12,2010-04-03,2010-08-03,2010-08-05,2011-05-01,2011-05-03,2011-05-05,2011-05-16,2011-06-08
141,140,137,138,146,144.6,144,143,139
Aug 26, 2011
130 Lbs.
%
2010-03-12,2010-08-03,2010-08-08
13.3,13.3,13.3
Sep 19, 2010
11 %
Lbs.
2010-03-12,2010-04-03,2010-08-03,2010-08-05,2011-05-01,2011-05-03,2011-05-05,2011-05-16,2011-06-08
122.2,121.4,118.8,119.6,126.6,125.4,124.8,124,120.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
lelerdin has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
lelerdin has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
lelerdin has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I have MS. So working out everyday to stay ahead of my disease is all the motivation I need.
Visitor Comments
Leave a Comment
timetomove
wow awesome job you toned up a ton love the abs and arms great motivator
Jun 15, 2010 9:59pm
ghinton
Hey Lauren. I hope you don't mind me drawing some inspiration from you as a fellow MS'er. I would say something like "keep it up" other than you seem driven enough already to ooze some of that drive my way.
Apr 14, 2010 4:37pm
DawnMelanie
Hey Lauren, I was dx'd at age 26. I've come along way in almost 12 years. Keep working hard and doing everything some SAY U can't do. We have it, it ain't got US! Stay in touch... *smile*
Apr 4, 2010 10:36am
FSUTrackStar
Hey Lauren, Keep up the positive attitude... MS will not hold us down! It has set me back about 50 ibs in 6 months.. BUT im on the right track again and the dosages of IV solu-medrol (Steriods) have slowed down... so now i can eat healthy and not gain weight like i have been doing :) PS- you look fantastic!!
Apr 3, 2010 10:22pm
will76
so you're a pilot too? right on. good to see some people from up. keep up the good work!
Mar 17, 2010 8:14pm
NataliaM
Thank you, Lauren! It means a lot to me. I'll be happy to help in your fitness journey :)
Love,
Natalia
Mar 17, 2010 5:23am
