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lejand88
9.6%
bf
172 Lbs.
wt
5'9"
ht
BodySpace Member
lejand88

Reputation:

Member Since: Dec 3, 2010

Last Visit: Apr 19, 2014

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  • REAL NAMEJACK
  • AGE
    25
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYMHOME GYM

OVERALL GOAL///TRANSFORM MY BODY

"Right now Im Trying to get a 6pack... never had one. Also adding people from Missouri as friends if they look like they are serious about there fitness goals!"

Current Body Composition

Current Weight

172Lbs.

Current Body Fat

9.6%
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Lean Body Mass

155.5Lbs.

Body Fat

16.5Lbs.
Weight & Body Fat Goals

Expires on Apr 30, 2014 in:

Goal Physique

Skinny Ripped

Main Goal

Transform My Body

Goal Weight

166.4LBS.

Goal Body Fat

7%
Weight
15% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

No upperbody- what should I do?

Wed Mar 14 04:52:47 MDT 2012
Forum: Workout Programs
Replies: 0 | Views: 242

Question for successful Bodybuilders

Tue Dec 13 19:22:33 MST 2011
Forum: IFBB Pro Bodybuilding
Replies: 13 | Views: 861
Latest Blog Entries

Jack has not created any blog entries.

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