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lejand88
8.8%
bf
159 Lbs.
wt
5'9"
ht
BodySpace Member
lejand88

Reputation:

Member Since: Dec 3, 2010

Last Visit: Jul 24, 2014

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INSPIRED BY

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  • REAL NAMEADAM
  • AGE
    26
  • GENDER
    MALE
  • LOCATIONMO, US
  • OCCUPATION--
  • GYMHOME GYM

OVERALL GOAL///TRANSFORM MY BODY

"Right now Im Trying to get a 6pack... never had one. Also adding people from Missouri as friends if they look like they are serious about there fitness goals!"

Current Body Composition

Current Weight

159Lbs.

Current Body Fat

8.9%
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Lean Body Mass

144.8Lbs.

Body Fat

14.2Lbs.
Weight & Body Fat Goals
Goal Expired

lejand88's goal has expired. Encourage him to set a new one.

Weight
15% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

No upperbody- what should I do?

Wed Mar 14 04:52:47 MDT 2012
Forum: Workout Programs
Replies: 0 | Views: 257

Question for successful Bodybuilders

Tue Dec 13 19:22:33 MST 2011
Forum: IFBB Pro Bodybuilding
Replies: 13 | Views: 895
Latest Blog Entries

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