leishmanjc 
"Cut!"
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leishmanjc has answered 50 of 67 Questions.
How many reps per set do you usually do? Why?
I love 8-12...but occasionally I'll throw in a 4-7 week here and there to really shock my muscles.
How long do you rest between sets on average? Why?
45-60 seconds...keep the pump and the intensity goin.
Where do you mainly workout?
Why? What are the pros and cons of working out there?
I like to get away...have that time to myself...one day I actually would love to have my own gym though in my basement.
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Click on any category row to view questions and leishmanjc's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
6 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
3 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
3 of 4 |
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Training: Exercises |
1 of 11 |
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Training: Getting Started |
1 of 3 |
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Training: Gym Etiquette |
3 of 4 |
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Training: Injuries |
2 of 3 |
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Training: Location |
1 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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