|
To:
Tigers21
|
From:
leikela
|
Oct 29, 2009 5:07pm
Oh you look good! I need to work up the pudge I'm getting!
|
| |
|
To:
Tigers21
|
From:
leikela
|
Oct 29, 2009 5:00pm
Oh yeah, I'm in the gym almost everyday. And you?
|
| |
|
To:
Tigers21
|
From:
leikela
|
Oct 29, 2009 4:58pm
Even though it's stressful, I still like it. It's very important to serve your country.
|
| |
|
To:
Tigers21
|
From:
leikela
|
Oct 29, 2009 4:50pm
I'm great!!! I have to go back to work soon though...so that's not fun. How have you been? You look great.
|
| |
|
To:
irishdiesel
|
From:
leikela
|
Oct 25, 2009 9:02pm
I'm doing good! How have you been?
|
| |
|
To:
*STEVE*
|
From:
leikela
|
Sep 7, 2009 2:06pm
Thanks, my training is great, How is yours?
|
| |
|
To:
tomadjan
|
From:
leikela
|
Aug 18, 2009 6:58pm
I realized that moderation is best. I still drink but only a little at a time. It's hard to find alternate activities on the weekends but I just try to stay busy with hiking. Good luck to you!
|
| |
|
To:
ngatiporou23
|
From:
leikela
|
Aug 18, 2009 6:54pm
Good luck with your weight loss goals! You're doing good and I'm sure you can lose that last few pounds.
|
| |
|
To:
tomadjan
|
From:
leikela
|
Aug 18, 2009 6:48pm
Well it worked out well for a few months and then I've slipped becuase I had issues. How is it going for you?
|
| |
|
To:
ngatiporou23
|
From:
leikela
|
Aug 16, 2009 9:57am
Hey you are looking great! My training is going very good again. I am running and lifting on a regular schedule again. How is yours going?
|
| |
|
To:
mr_pindi
|
From:
leikela
|
Aug 11, 2009 4:07pm
Thanks, same to you! My biceps are still kinda small....working on it though.
|
| |
|
To:
HeartlessMF_40
|
From:
leikela
|
Aug 4, 2009 4:02pm
well, it's nice to meet you!
|
| |
|
To:
HeartlessMF_40
|
From:
leikela
|
Aug 4, 2009 4:00pm
Thanks, are you in the military?
|
| |
|
To:
ngatiporou23
|
From:
leikela
|
Jul 19, 2009 12:20pm
Hey, you look amazing! You've made the most progress I've seen on here!
|
| |
|
To:
irishdiesel
|
From:
leikela
|
Jun 6, 2009 6:10pm
I'm glad you're back to using this site! Have a good weekend!!!!
|
| |
|
To:
Blackhorse Rugby
|
From:
leikela
|
May 10, 2009 12:48pm
Things are going good, how are you? I ran some sprints last week so that kinda helped work some muscles in my legs!
|
| |
|
To:
momsemmy
|
From:
leikela
|
May 8, 2009 4:27pm
Hey, it's really nice to meet another person in the AF! Keep up the great work with the weight loss, you look great!
|
| |
|
To:
riversiderookie
|
From:
leikela
|
May 7, 2009 6:08pm
Hey thanks so much! have a good week!
|
| |
|
To:
Hk_Kommando
|
From:
leikela
|
May 7, 2009 6:07pm
Hey, what do you do in the military?
|
| |
|
To:
Blackhorse Rugby
|
From:
leikela
|
May 7, 2009 6:06pm
Well I've been trying to even out the leg size difference with one legged stuff, like squats, extentions and lunges. Any advice for me?
|
| |
