Taking it to another level!

Stop Bitching...this is a lifestyle. Its not easy, you dont wake up one day with muscle. Its not like a boob job. Only hard work and dedication need apply.

to gain muscle and keep in shape

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Yippee!!! To condition & define my body, to gain MUSCLE now! Each day is getting better!

To be the best me, that I can be!

All about the compound movements dead lifts,squats, bench presses,barbell bent over rows,overhead barbell presses, barbell curls, close grip bench press.Speed interval running Yeah baby!

I want to change my fat stomach to slimmer midsection. And tone up and bulk up in my legs and arms.

Refocused,Blessed, and Dedicated to being the best Athlete,Man,Personal Trainer i can possibly be, and to help show my Friends(clients) the way..Grinding time..next up..13.5%BF down to 10% by August..can i do it?

my kids' superhero

TO NATURALLY, FAR EXCEED THE LIMITS OF THE NATURAL HUMAN BODY, GATTACA CONCEPT!

Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends

gain muscle

I was the Light-heavyweight and overall winner at the 2009 All Forces National Bodybuilding Championships!!! Celia took the overall in the womans!!! we couldn't be happier!!

To Be The Best Me And When That Is Not Enough, Then I Will Seek Inspiration From Those That Can Make Me Better.

To become the 2010 Bodyspace spokesmodel & I'm preparing for my 1st IFBB Bikini Pro show, Muscle Contest, in March! ;)