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Membership Info

Member Since: Mar 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 116

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : leh_mom 10

Activity

Last Visit: Jul 27, 2009 1:42pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 25, 2009 6:32am
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

leh_mom

Overall Goal: I want to lose the fat I have now. And keep it off. I've struggled with my weight most of my life. I want to get in shape & be healthy!

Fit Status: leh_mom has not entered a Fit Status. Ask leh_mom for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Female
Age:	39
Location:	Missouri, United States
Occupation:	Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 25, 2009 6:32am

What leh_mom Is Up To:

Jun 25, 2009

leh_mom changed Overall Goal: "I want to lose the fat I have now. And keep it off. I've struggled with my weight most of my life. I want to get in shape & be healthy!."

- 6:30 am - Comment

Apr 16, 2009

leh_mom joined the BodyGroup 38 and over

- 9:31 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to lose the fat I have now. And keep it off. I've struggled with my weight most of my life. I want to get in shape & be healthy!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 25, 2009 6:30am

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BodyAnswers

leh_mom has answered 9 of 67 total questions.
View all 9 of leh_mom's BodyAnswers »

How many days per week do you do cardio?

- Updated Jun 25, 2009 5:38am

What is your favorite cardiovascular exercise? Why?

When the weather permits, I love to walk/jog outside. I enjoy seeing nature while I'm working out. Sure beats seeing four walls! :0)

- Updated Jun 25, 2009 5:38am

Do you monitor your heart rate while doing cardio?

Yes

Do you use a heart rate monitor? Which one?

(No Answer)

What heart rate do you aim for while doing cardio? Why?

(No Answer)

- Updated Jun 25, 2009 5:38am

View all 9 of leh_mom's BodyAnswers »

Contest History:
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Last Updated: Jun 25, 2009 6:30am

Videos of leh_mom
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Last Updated: Jun 25, 2009 6:30am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 25, 2009 6:30am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Jun 25, 2009 6:30am

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Last Activity:	Jun 24, 2009 2:51pm
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Visitor Comments (2)
[ Leave leh_mom a Comment ]
	jmddadofthree [ View Profile ] Apr 22, 2009 10:57am Are you working out, yet? Come on we will do this as a team!
	jmddadofthree [ View Profile ] Apr 18, 2009 10:21am Welcome to the group. I hope this group can help us to really improve ourselves. I am keeping a blog for motivation. so far, so good.

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