Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 16, 2011
CURRENT
Apr 22, 2012
154.6 Lbs.
LEAN BODY MASS
10.4 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Mar 27, 2012
CURRENT BODY FAT
6.3
%
May 16, 2012
PROGRESS HISTORY
Lbs.
2011-01-03,2011-02-25,2011-04-03,2012-02-06,2012-02-20,2012-03-27
195,175,165,155,159,165
Jun 15, 2012
175 Lbs.
%
2011-01-03,2012-02-06,2012-05-12,2012-05-16
18.5,6.5,8,6.3
Lbs.
2011-01-03,2011-02-25,2011-04-03,2012-02-06,2012-02-20,2012-03-27
182.7,164,154.6,145.2,149,154.6
Programs
My Workout Philosophy View My Full Workout Program
lefthandedcigs has not added any program information.
My Nutrition Program View My Full Nutrition Program
lefthandedcigs has not added any program information.
My Supplement Program View My Full Supplement Program
lefthandedcigs has not added any program information.
My Motivation Program View My Full Motivation Program
lefthandedcigs has not added any program information.
Visitor Comments
lefthandedcigs is now friends with Mytime2getfit.