lefrenchie's Progress

Weight

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: -9.5Lbs. (-4.3kg)
190.5Lbs. (86.6kg)
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 27, 2013
190.5Lbs. (86.6kg)
Mar 29, 2015
190.5Lbs. (86.6kg)
Mar 12, 2015
200.0Lbs. (90.9kg)
Goal Expired
9.5Lbs. (4.3kg)
Historical Values
Date Weight Change % Change
Sep 27, 2013 190.5Lbs. (86.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2013 190.5Lbs. (86.6kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 14, 2013 190.0Lbs. (86.4kg) -8.5Lbs. (-3.9kg) -4.3 %
May 27, 2013 198.5Lbs. (90.2kg) -3.0Lbs. (-1.4kg) -1.5 %
May 20, 2013 201.5Lbs. (91.6kg) -4.0Lbs. (-1.8kg) -1.9 %
May 13, 2013 205.5Lbs. (93.4kg) -3.0Lbs. (-1.4kg) -1.4 %
May 6, 2013 208.5Lbs. (94.8kg) 0.5Lbs. (0.2kg) 0.2 %
Apr 29, 2013 208.0Lbs. (94.5kg) -3.0Lbs. (-1.4kg) -1.4 %
Apr 22, 2013 211.0Lbs. (95.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 15, 2013 211.5Lbs. (96.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 211.5Lbs. (96.1kg) 2.5Lbs. (1.1kg) 1.2 %
Apr 2, 2013 209.0Lbs. (95.0kg) -1.5Lbs. (-0.7kg) -0.7 %
Mar 26, 2013 210.5Lbs. (95.7kg) 1.5Lbs. (0.7kg) 0.7 %
Mar 19, 2013 209.0Lbs. (95.0kg) 3.5Lbs. (1.6kg) 1.7 %
Mar 12, 2013 205.5Lbs. (93.4kg) 2.5Lbs. (1.1kg) 1.2 %
Mar 7, 2013 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 26, 2013 204.0Lbs. (92.7kg) 3.5Lbs. (1.6kg) 1.7 %
Feb 19, 2013 200.5Lbs. (91.1kg) 1.5Lbs. (0.7kg) 0.8 %
Feb 12, 2013 199.0Lbs. (90.5kg) 3.0Lbs. (1.4kg) 1.5 %
Feb 5, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 196.0Lbs. (89.1kg) 2.0Lbs. (0.9kg) 1.0 %
Jan 25, 2013 194.0Lbs. (88.2kg) 2.0Lbs. (0.9kg) 1.0 %
Jan 22, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 19, 2013 190.0Lbs. (86.4kg) -3.5Lbs. (-1.6kg) -1.8 %
Sep 9, 2012 193.5Lbs. (88.0kg) -6.5Lbs. (-3.0kg) -3.3 %
Jul 28, 2012 200.0Lbs. (90.9kg)
Show Full History (26 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: -2.3%
10.7%
Percent Change: -17.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 27, 2013
10.7%
Mar 29, 2015
10.7%
Mar 12, 2015
10.0%
Goal Expired
0.7%
Historical Values
Date Bodyfat Change % Change
Sep 27, 2013 10.7% 0.0% 0.0 %
Sep 21, 2013 10.7% -1.0% -8.5 %
Sep 14, 2013 11.7% -3.1% -20.9 %
May 27, 2013 14.8% 0.6% 4.2 %
May 20, 2013 14.2% -1.7% -10.7 %
May 13, 2013 15.9% 0.6% 3.9 %
May 6, 2013 15.3% -0.4% -2.5 %
Apr 29, 2013 15.7% 0.2% 1.3 %
Apr 22, 2013 15.5% -0.9% -5.5 %
Apr 15, 2013 16.4% 0.8% 5.1 %
Apr 9, 2013 15.6% -0.2% -1.3 %
Apr 2, 2013 15.8% -0.4% -2.5 %
Mar 26, 2013 16.2% 0.1% 0.6 %
Mar 19, 2013 16.1% 1.5% 10.3 %
Mar 12, 2013 14.6% -0.5% -3.3 %
Mar 7, 2013 15.1% 1.0% 7.1 %
Feb 26, 2013 14.1% -0.1% -0.7 %
Feb 19, 2013 14.2% 0.3% 2.2 %
Feb 12, 2013 13.9% 1.5% 12.1 %
Feb 5, 2013 12.4% -0.8% -6.1 %
Jan 29, 2013 13.2% 1.4% 11.9 %
Jan 25, 2013 11.8% -0.2% -1.7 %
Jan 22, 2013 12.0% 0.0% 0.0 %
Jan 19, 2013 12.0% 0.1% 0.8 %
Sep 9, 2012 11.9% -1.1% -8.5 %
Jul 28, 2012 13.0%
Show Full History (26 Entries)
Chest

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Current Progress
Start
Current
39.5" (100.3cm)
Change: 0.0" (0.0cm)
39.5" (100.3cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 25, 2013
39.5" (100.3cm)
Mar 29, 2015
39.5" (100.3cm)
Apr 22, 2013
42.0" (106.7cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Chest Change % Change
Jan 25, 2013 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2013 39.5" (100.3cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 22, 2013 13.5" (34.3cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 22, 2013 31.0" (78.7cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 22, 2013 34.0" (86.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 22, 2013 20.5" (52.1cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 22, 2013 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 22, 2013 12.8" (32.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 28, 2013 50.5" (128.3cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 12, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 25, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 22, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jul 28, 2012 6' 1" (1 m 85 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
222.0Lbs. (100.9kg)
Change: 9.0Lbs. (4.1kg)
231.0Lbs. (105.0kg)
Percent Change: 4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 20, 2013 231.0Lbs. (105.0kg) 9.0Lbs. (4.1kg) 4.1 %
Jan 22, 2013 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2012 222.0Lbs. (100.9kg)
Lifting Stats: Squat

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Current Progress
Start
Current
260.0Lbs. (118.2kg)
Change: 72.0Lbs. (32.7kg)
332.0Lbs. (150.9kg)
Percent Change: 27.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 6, 2013 332.0Lbs. (150.9kg) 43.0Lbs. (19.5kg) 14.9 %
Jan 22, 2013 289.0Lbs. (131.4kg) 29.0Lbs. (13.2kg) 11.2 %
Jul 28, 2012 260.0Lbs. (118.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
171.0Lbs. (77.7kg)
Change: 229.0Lbs. (104.1kg)
400.0Lbs. (181.8kg)
Percent Change: 133.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 24, 2013 400.0Lbs. (181.8kg) 22.0Lbs. (10.0kg) 5.8 %
Jan 22, 2013 378.0Lbs. (171.8kg) 207.0Lbs. (94.1kg) 121.1 %
Jul 28, 2012 171.0Lbs. (77.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 22, 2013 114.0Lbs. (51.8kg) 16.0Lbs. (7.3kg) 16.3 %
Jul 28, 2012 98.0Lbs. (44.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 27, 2013 231.0Lbs. (105.0kg) -19.0Lbs. (-8.6kg) -7.6 %
Jan 22, 2013 250.0Lbs. (113.6kg) 181.0Lbs. (82.3kg) 262.3 %
Jul 28, 2012 69.0Lbs. (31.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
142.0Lbs. (64.5kg)
Change: -1.0Lbs. (-0.5kg)
141.0Lbs. (64.1kg)
Percent Change: -0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 26, 2013 141.0Lbs. (64.1kg) -4.0Lbs. (-1.8kg) -2.8 %
Jan 22, 2013 145.0Lbs. (65.9kg) 3.0Lbs. (1.4kg) 2.1 %
Jul 28, 2012 142.0Lbs. (64.5kg)