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Membership Info

Member Since: Jun 24, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 14
Overall: 471

Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : lefebvre1 10

Activity

Last Visit: Sep 26, 2009 4:40pm
Last Forum Post: Never
Last Photo Upload: Jun 27, 2009 7:40pm
Last Profile Update: Jun 27, 2009 7:46pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 16

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 2

lefebvre1

Overall Goal: My goal is to reach 200 lbs, lean and cut...

Fit Status: My goals do not include cardio at the moment. Strictly fat burning procedures along with a healthy dose of cardio based workouts and sports

Motivation Level: 10/10

Jun 25, 2009 9:09 am History

Jun 25, 2009 9:07 am History

Personal Info And Background:

Real Name:	Michel Lefebvre
Sex:	Male
Age:	24
Location:	Airdrie, Alberta, Canada
Occupation:	Mathematics Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2008
How I Started:	Started lifting weights at home, saw some results and took it further...
Why I Love It:	The pump feels great, feeling healthier/stronger is always a bonus...
How I Stay Motivated:	I stay motivated from the gains I see in my own body, and others...
BB Accomplishments:	200 pounds, lean and cut!
Forum Signature:
Last Updated: Jun 25, 2009 11:55am

What lefebvre1 Is Up To:

Jun 25, 2009
lefebvre1 changed Body Fat to 5% - 9:10 am - Comment
lefebvre1 updated Fit Status "My goals do not include cardio at the moment. Strictly fat burning procedures along with a healthy dose of cardio based workouts and sports " - 9:09 am - Comment
lefebvre1 updated Motivation Level to 10/10 - 9:07 am - Comment
lefebvre1 changed Overall Goal: "My goal is to reach 200 lbs, lean and cut...." - 9:05 am - Comment
Jun 24, 2009
lefebvre1 updated Weight 164 lbs. - 11:57 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
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Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	164 lb (74.5 kg)	Thighs:
Bodyfat:	5.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 25, 2009 9:10am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 25, 2009 9:10am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My goal is to reach 200 lbs, lean and cut...
Goal (Long):
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jun 25, 2009 9:05am

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Contest History:
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Last Updated: Jun 25, 2009 9:05am

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Last Updated: Jun 25, 2009 9:05am

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Last Updated: Jun 25, 2009 9:05am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Jun 25, 2009 9:05am

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Forum Activity:
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Number Of Posts:	9 View All Posts
Posts Per Day:	0.06
Last Activity:	Aug 18, 2009 4:54pm
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Friends (1)

Isonex

Last Updated: Jun 25, 2009 12:31pm

Visitor Comments (6)
[ Leave lefebvre1 a Comment ]
	mytemple [ View Profile ] Jul 11, 2009 5:37pm PERFECTION MATE!! YOU ARE THAT AND MORE!!
	TrailrParkTrash [ View Profile ] Jun 30, 2009 4:13am looking jacked, congrats!
	Nicolas_Hart [ View Profile ] Jun 28, 2009 6:37am Wow mate. You are an inspiration. Incredible physique.
	voicefulmarlin [ View Profile ] Jun 27, 2009 8:02pm nice build mate, keep up the great work and stay fit. cheers
	mytemple [ View Profile ] Jun 27, 2009 7:48pm MATE....YOU ARE A FREAK!! I AM TOTALLY INSPIRED AND MODIVATED BY YOUR PICS MAN!! THANKS FOR THE RUSH OF MODIVATION!!! KEEP IT COMING CUZ I NEED IT HERE. I AM GOING AT THIS ALL BY MYSELF!! SO I NEED ALL THE HELP AND ENCOURAGEMENT I NEED!!
	whoisdeany [ View Profile ] Jun 27, 2009 2:22am will do hey! thanks for the comps hey!!! **** thing is its winter and way prefer summer to train!!!

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