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leesha

leesha is offline

"all about them legs & glutes!"

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Favorites
Bodybuilding.com Articles:	Planet Tamar's Daily 20-Minute Summer Shape-Up Plan! by Tamar Quick Guide To Nutrition: Protein, Carbs, Fats, & How Often. by Matt Weik How Can You Design A Workout According To Your Body Type? by Workout Of The Week Want Complete Abdominal Development? Look No Further. by David Robson Monica Brant's Competition Tips! by Monica Brant Female Transformation Of The Week. by Female Transformation Of The Week Brenda Kelly's Diet & Lifestyle Tips! by Brenda Kelly Intermediate's Bodybuilding Program! by Matt Danielsson Body Re-Engineering Transformation Guide: Bodybuilding Training Program - (Part 3) by Hugo Rivera What Is The True Secret To Staying Motivated Long-Term? by Topic Of The Week
Bodyparts:
Hobbies:
Magazines:	HERS muscle & fitness fitness RX oxygen GLUTES
Healthy Foods:	PROTEIN PANCAKES!!!
Cheat Foods:	dark chocolate & trail mixes!
Fitness Books:
Workout Music:	mostly anything techno...upbeat
Supplements:	BSN Syntha-6, 2.91 Lbs., Mochachino best ever!

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