leeroos 
"i want to lose a little bodyfat and gain some muscle at the same time,mainly want to be in great shape"
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To:
suitedtrain
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From:
leeroos
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Jan 9, 2009 1:32pm
dale said u workout around noon sometimes let me know i go there sometimes around that time
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To:
str8flexed
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From:
leeroos
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Jan 9, 2009 9:45am
hey looking good man, just started lifting again after about a year off, any tips
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To:
bdmackey
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From:
leeroos
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Dec 2, 2007 9:44pm
you need to start working out again, you are never going to catch me or dale, by the way nice vein in your shoulder
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To:
suitedtrain
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From:
leeroos
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Dec 2, 2007 9:42pm
send me your trap workout, forgot what you told me
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To:
ford4reek
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From:
leeroos
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Dec 2, 2007 9:41pm
dude start working out your abs
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