bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

leerocka
"PAIN IS ONLY WEAKNESS LEAVING THE BODY."

View leerocka's:
Profile
BodyBlog
Photos (4)
Progress & Goals
Workout Tracker (26)
BodyGroups NEW!!

Contact leerocka:
Send Email
Send Private Message
Report leerocka Report leerocka
Leave Comment for leerocka Leave Comment


Progress Pictures


Oldest Newest
Jun 20, 2007 Jul 12, 2009

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 13, 2009 149.0 lb (67.7 kg) 10.0 lb (4.5 kg) 7.2 %
Nov 23, 2008 139.0 lb (63.2 kg) -2.0 lb (-0.9 kg) -1.4 %
Aug 22, 2008 141.0 lb (64.1 kg) -4.0 lb (-1.8 kg) -2.8 %
Apr 8, 2008 145.0 lb (65.9 kg) -3.0 lb (-1.4 kg) -2.0 %
Mar 24, 2008 148.0 lb (67.3 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 13, 2009 19.0 % -4.0 % -17.4 %
Mar 24, 2008 23.0 % -6.0 % -20.7 %
Feb 22, 2008 29.0 % -3.0 % -9.4 %
Jan 4, 2008 32.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 13, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 23, 2008 33.0" (83.8 cm) 0.5" (1.3 cm) 1.5 %
Aug 22, 2008 32.5" (82.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2008 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Mar 24, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 13, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Aug 22, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Apr 8, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 24, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 13, 2009 36.5" (92.7 cm) 1.0" (2.5 cm) 2.8 %
Nov 23, 2008 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2008 35.5" (90.2 cm) -1.0" (-2.5 cm) -2.7 %
Apr 8, 2008 36.5" (92.7 cm) -1.5" (-3.8 cm) -3.9 %
Mar 24, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (6 Entries)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 13, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 23, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Aug 22, 2008 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Apr 8, 2008 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Mar 24, 2008 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 13, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Aug 22, 2008 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Apr 8, 2008 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Mar 24, 2008 24.0" (61.0 cm) 2.0" (5.1 cm) 9.1 %
Feb 22, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 13, 2009 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Aug 22, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 24, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 13, 2009 9.0" (22.9 cm) -1.0" (-2.5 cm) -10.0 %
Aug 22, 2008 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Apr 8, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 22, 2008 13.0" (33.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 8, 2008 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 13, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 23, 2008 5'3.0" (1.6 m) -1'11.5" (-0.0 m) -0.8 %
Aug 22, 2008 5'3.5" (1.6 m) 0'0.5" (0.0 m) 0.8 %
Apr 8, 2008 5'3.0" (1.6 m) -1'11.5" (-0.0 m) -0.8 %
Mar 24, 2008 5'3.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 24, 2008 100.0 lb (45.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 22, 2008 58.0 lb (26.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 13, 2009 51.0 lb (23.2 kg) -50.0 lb (-22.7 kg) -49.5 %
Aug 22, 2008 101.0 lb (45.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 13, 2009 37.0 lb (16.8 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Amateur