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Membership Info
Member Since: Feb 22, 2008
BodyBlog Started: Aug 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 24
  • Overall: 3,507
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Sep 14, 2009 10:30am
Last Forum Post: Never
Last Photo Upload: Nov 23, 2008 6:08pm
Last Profile Update: Sep 13, 2009 10:12pm
Last Blog Post: Aug 24, 2008 9:52pm

Friends Stats
Fan Club (?) : 85
Mutual Friends (?) : 49
Stalking (?) : 1
Inspiring (?) : 0

leerocka

Overall Goal:  PAIN IS ONLY WEAKNESS LEAVING THE BODY.

Fit Status:  Plyo and 65 min of cardio today! 1560 calories burned ;)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Elisabetta D.
Sex:
Female
Age:
23
Location:
New York, United States
Occupation:
Graphic Designer | Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
5 yrs ago. I used to be a gymnast when I was younger and was always intrigued by bodybuilding, fitness, and figure. I'm not interested in meeting anyone on here please don't contact me for that. I'm engaged thanks! Just networking and getting ready for competing.
Why I Love It:
I love working out because it boosts up my confidence and makes me feel great!
How I Stay Motivated:
Staying motivated is the equivalent of staying focused. Just maintaining balance.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 18, 2008 2:59pm

What leerocka Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2007 Jul 12, 2009
155 lbs out of shape and depressed. Never want to go back to this!
Last Updated: Sep 13, 2009 10:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2009 10:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 13, 2009 10:08pm

Goals:
Main Goal:
Compete
Goal (Overall):
PAIN IS ONLY WEAKNESS LEAVING THE BODY.
Goal (Long):
“It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, more 'manhood' to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind.”
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
14%
Upcoming Contest:
Figure (NPC)
Last Updated: Mar 21, 2008 9:51am

Members That Inspire leerocka:
leerocka does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Mar 21, 2008 9:51am

Videos of leerocka
This Member has not entered any Videos yet.
Last Updated: Mar 21, 2008 9:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 21, 2008 9:51am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 24, 2008 9:52pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Prolab CLA, 90 Softgels
Started: Feb 01, 2008
Reason: 
Last Updated: Apr 18, 2008 9:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 14, 2009 9:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Drawing
  • Painting
  • Watching Movies
Magazines:
  • Oxygen
  • How Magazine
  • Muscle & Fitness Hers
Workout Music:
  • System of A Down
  • Black Sabbath
  • Biggie
Last Updated: Mar 21, 2008 1:51pm

Friends (50)









Last Updated: Sep 13, 2009 8:58pm

Visitor Comments (72)
[ Leave leerocka a Comment ]
Front Lat Spread erichsmm [ View Profile ]
Apr 27, 2009 8:14pm
Been a long while, but how's training? You really have come a long way. Great job
Upload your profile picture! cjo [ View Profile ]
Feb 9, 2009 8:45am
was checking out ur page as i am new to the site but ur progress pics are exciting you really know what to do and work hard im putting my pics up today one day i will see u at a show
bowtwanger [ View Profile ]
Dec 23, 2008 5:48pm
I just checked out your graphic design page and your portfolio. You have some pretty interesting work - I like the colors you choose. What was it like to intern at Disney??
bowtwanger [ View Profile ]
Dec 23, 2008 5:37pm
Merry Christmas and Happy New Years!
fatfree69 [ View Profile ]
Dec 17, 2008 11:21am
amazing
stevep78 [ View Profile ]
Nov 23, 2008 6:14pm
lookin good girl..do ur thang :) Steve
blakryno [ View Profile ]
Nov 2, 2008 6:59pm
Oh word?! U bringing me some Bday cake for back stage, right? My oldest turns 5 the very next day! See u at the show. U gotta yell real loud for ur boy!
love my background, lol? antonbrn [ View Profile ]
Sep 12, 2008 12:48pm
great avi pic, you look fit
Upload your profile picture! purebeast [ View Profile ]
Aug 24, 2008 8:53pm
lookin great =]
Upload your profile picture! BODYDOC [ View Profile ]
Aug 22, 2008 1:23pm
Great job in making progress!! We think alike " pain is weakness leaving your body. I tell my clients that often..
arieseyes [ View Profile ]
Jul 29, 2008 2:07pm
what's up girly!? :)
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
Jul 10, 2008 10:02pm
Hey Beautiful girl! How are you doing???? I hope that you are doing well!!!!! xoxo Tamar For my new BB.com video, copy this link. xoxo Tamar http://www.bodybuildi ng.com/fun/tamar_impending_kne e_surgery.h tm
Guest leo guest
Jul 8, 2008 6:25pm
You ahve amazing curves!!!!!!!!!! great job!
Upload your profile picture! ImFocusedMan [ View Profile ]
Jul 7, 2008 8:22pm
Great progress! Keep up the hard work....its clearly showing!
thevale33 [ View Profile ]
Jun 17, 2008 9:26pm
Hey..How are you doin? You look great! Keep up the hard work. Hope you have a good week.
Fitness_Lover [ View Profile ]
Jun 15, 2008 9:28pm
well-done. u r making great progress. keep it up!!!!
Upload your profile picture! frankeaglechase [ View Profile ]
May 26, 2008 11:59am
Awesome progress!
Upload your profile picture! john22perry [ View Profile ]
May 26, 2008 11:33am
Great progress and Happy Memorial Day!!!
guns johnwaynecline [ View Profile ]
May 26, 2008 10:29am
great job keep up the good work
thevale33 [ View Profile ]
May 16, 2008 9:38pm
Hope you have a good weekend!
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