Member Since: Jan 19, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 14
Overall: 1,075
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Dec 25, 2009 8:41amLast Forum Post: Never Last Photo Upload : Nov 25, 2009 8:39pmLast Profile Update: Dec 7, 2009 10:27pmLast Blog Post : Mar 22, 2009 11:20am
leereer
Overall Goal: to have a lean body , with ripped muscle , probably gain 10 lbs of muscle
Fit Status:
getting there
Real Name:
Sex: Male
Age: 29
Location: Fort Lauderdale, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2008
How I Started: just decisided to do some research and bought no xplode and ever since been in the gym
Why I Love It: it feel goood and knowing that i am fitter than the average joe.
How I Stay Motivated: seeing a little change makes me want another chane, hope the end product will be satisfying
BB Accomplishments: none
Forum Signature:
Feb 21, 2009
Nov 25, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): to have a lean body , with ripped muscle , probably gain 10 lbs of muscle
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 4%
Upcoming Contest:
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Category: Training on Mar 22, 2009 11:20am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 19, 2008
Reason: my cousin uses it and i decided to try one day before the gym...had the best workout, i...
Started: Feb 01, 2009
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 10 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 24, 2009 8:23pm
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[ Leave leereer a Comment
blacksupreme [ View Profile ] Dec 16, 2009 4:41pm
what are u eatin to gain bro ?
jaxty [ View Profile ] Nov 29, 2009 6:54pm
Thanks for the info on your cardio. I'm going to give it a try.
TrailrParkTrash [ View Profile ] Nov 13, 2009 6:29am
looking jacked in the updates!
BrandonM.B [ View Profile ] Nov 4, 2009 9:45pm
Amazing abs! Great lean physique all around, keep it up!
Infiniteblaq [ View Profile ] Oct 24, 2009 5:51pm
How are you doing/ What new with you? School is going well.
JerryAB [ View Profile ] Oct 19, 2009 9:05am
Hey Bro, thx for the add. How are you been? Is training going well?
blacked [ View Profile ] Oct 8, 2009 10:20pm
What's up bro! How has training been treating you? Looks like you are making some solid progress!
TrailrParkTrash [ View Profile ] Sep 22, 2009 6:13am
solid athletic physique, congrats!
latvia1230 [ View Profile ] Sep 15, 2009 12:19am
great cuts! looking ripped!
blacked [ View Profile ] Aug 27, 2009 11:33pm
nice progress bruh...you've really turned things around. late
tina1920 [ View Profile ] Aug 27, 2009 6:40pm
Nice abs;)
JazzyJersey [ View Profile ] Jul 21, 2009 8:20pm
impressive fotos
ruppdogg [ View Profile ] Jul 21, 2009 8:08pm
sick abs broo keep it up
Clemandot [ View Profile ] Jul 21, 2009 7:58pm
Making great progress! Keep it up!
eros64 [ View Profile ] Jul 21, 2009 8:42am
looking great man.keep working hard
royboy01 [ View Profile ] Jul 2, 2009 9:32pm
Great progress. Much respect... Keep going strong.
cbkennerly [ View Profile ] Jun 2, 2009 8:48am
Hey Leereer , thanx for the add. Keep it up.
CA562DUDE [ View Profile ] Jan 19, 2009 11:06pm
hey thanks for that nice note
