"Get out the yellow "UNDER CONSTRUCTION" tape and wrap it around me. I am done for the 07 season... time to make BIG changes. Time to sculpt some killer legs...."
Worked as personal Trainer assistant. My life motto is: SMILES, GOD LOVES YOU! :)
About training is: NO PAIN-NO GAIN!
Advicing about training, supplements, diet, nutrition.
I want to gain muscle , cut up and be at least 4-6% body fat, maintain fitness for myself and my job. to have killer traps, and a back that you can land a small plane on