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leekrw
"I want to Gain Muscle."

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BodyBlog (59)
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Progress Pictures


Oldest Newest
Jun 22, 2008 Nov 12, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 138.0 lb (62.7 kg) Change: 13.0 lb (5.9 kg)
Current: 151.0 lb (68.6 kg) Percent Change: 9.4 %

  Start Current Goal Remaining  
  May 18, 2009 Nov 22, 2009 Jun 30, 2009 Goal Has Expired  
  153.0 lb (69.5 kg) 151.0 lb (68.6 kg) 160.0 lb (72.7 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Oct 26, 2009 151.0 lb (68.6 kg) -5.0 lb (-2.3 kg) -3.2 %
Jul 16, 2009 156.0 lb (70.9 kg) 3.0 lb (1.4 kg) 2.0 %
May 18, 2009 153.0 lb (69.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Apr 1, 2009 154.0 lb (70.0 kg) 2.0 lb (0.9 kg) 1.3 %
Mar 26, 2009 152.0 lb (69.1 kg) 4.0 lb (1.8 kg) 2.7 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 3.0" (7.6 cm)
Current: 41.0" (104.1 cm) Percent Change: 7.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 8, 2009 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Feb 1, 2009 40.0" (101.6 cm) 0.8" (1.9 cm) 1.9 %
Aug 19, 2008 39.3" (99.7 cm) 0.3" (0.6 cm) 0.6 %
Jun 29, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Feb 20, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 8, 2009 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Feb 1, 2009 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
Aug 19, 2008 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Jun 29, 2008 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Feb 20, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 29, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Feb 19, 2008 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 8, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Jun 29, 2008 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Feb 20, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Feb 19, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.8" (47.6 cm) Change: 1.0" (2.5 cm)
Current: 19.8" (50.2 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 8, 2009 19.8" (50.2 cm) 0.5" (1.3 cm) 2.6 %
Feb 1, 2009 19.3" (48.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2008 19.3" (48.9 cm) 0.3" (0.6 cm) 1.3 %
Jun 29, 2008 19.0" (48.3 cm) 0.3" (0.6 cm) 1.3 %
Feb 20, 2008 18.8" (47.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.8" (1.9 cm)
Current: 14.8" (37.5 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 8, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Feb 1, 2009 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Aug 19, 2008 14.3" (36.2 cm) -0.8" (-1.9 cm) -5.0 %
Jun 29, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Feb 20, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 1.3" (3.2 cm)
Current: 11.8" (29.8 cm) Percent Change: 11.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 8, 2009 11.8" (29.8 cm) 0.5" (1.3 cm) 4.4 %
Feb 1, 2009 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Jun 29, 2008 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Feb 20, 2008 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2008 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 8, 2009 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 20, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 8, 2009 239.0 lb (108.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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