Bodybuilding.com Information Motivation Supplementation
in:
  • Community
leekrw
10%
bf
147 Lbs.
wt
5'9"
ht
BodySpace Member
leekrw

Reputation:

Member Since: Oct 17, 2007

Last Visit: Yesterday, 2:38pm

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
  • REAL NAMERICK
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"GROW !!"

Current Body Composition

Current Weight

147Lbs.

Current Body Fat

10%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

132.3Lbs.

Body Fat

14.7Lbs.
Weight & Body Fat Goals

Expires on Feb 06, 2016 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

165LBS.

Goal Body Fat

9%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Oil Pulling

Fri Mar 21 12:21:05 MDT 2014
Forum: Misc.
Replies: 5 | Views: 255

What Are Squat Shrugs And How Do You Do Them????

Thu Feb 05 13:28:55 MST 2009
Forum: Exercises
Replies: 1 | Views: 786

need glute work

Mon Jun 23 19:35:23 MDT 2008
Forum: Over Age 35
Replies: 30 | Views: 1,743
Latest Blog Entries

Crazy Phobia

posted in Other: Apr 02, 2014 3:14pm
I never wear short sleeve shirts in public. It is a secret fear I...

THIS IS IT!!

posted in Training: Dec 28, 2010 9:47pm
Let most of the year slip by with weak workouts, when I did them ...

FIRST WORKOUT OF 2010

posted in Training: Dec 28, 2010 9:47pm
Finally did  it, first w/o of 2010. Can i keep it goi...
Activity Feed Activity
Loading...
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com