Jun 29, 2009 6:59pm

Thanks so much! Man you are shredding it!

Jun 28, 2009 6:50pm

Thank you very much! looking very good yourself :)

Jun 28, 2009 8:19am

Thanks for naming me as one of your inspirations ,totally undeserved ! I feel particularly honoured as this comes from an already highly dedicated member such as yourself !

Jun 24, 2009 6:52pm

Thanks a lot for your comment/pic rating. I see you are ready to grow again ,best of luck

Jun 24, 2009 9:17am

Hey bud, looks like you're going to reach your goal by your deadline--abs look like they are popping! All the best.

Jun 18, 2009 9:42pm

OMG! I just realized that I am inspirational to you! That is so sweet. I don't even feel like I've accomplished anything yet. That really made me smile :)))) Thank you so much I hope you're doing well...did you wear a sleeveless shirt to that part btw?

Jun 17, 2009 9:37am

hey man, how's the training going? looking ripped!

Jun 14, 2009 6:39am

Thanks for your compliments & ratings on my pics! You look fantastic - givin' those 30-somethin' dudes a run for their money!! ~Brooke

Jun 13, 2009 1:27pm

Thanks for the kind words!!! Keeps me motivated!

Jun 12, 2009 3:55pm

WOW Rick!!!! GREAT profile avi!!! Whew! Looks like you've already met your goal :)

Jun 12, 2009 2:39pm

thanks for thee rating. you look great! keep it up!

Jun 9, 2009 9:24pm

thanks same with you

Jun 9, 2009 5:02am

Hey bro: Looks like those abs are popping@ Thanks for the comments and rating of y pic. I appreciate the encouragement.

Jun 8, 2009 12:23pm

Wow..I can't believe your age! Your body is in amazing shape and form. From the looks of your pics I think you've already achieved the Abs Poppin part of your goal :)

Jun 7, 2009 7:09pm

Thanks Rick, I am excited to be going in the right direction. Success is a great motivator. You are very ripped - congrats - I know it takes a lot of work.

Jun 5, 2009 9:42pm

Thanks Rick!! How you been man? This summer is already gearing up to be a fast one!

Jun 2, 2009 8:31pm

Thanks for the compliment!! You are looking super lean!!

Jun 1, 2009 3:09pm

Still looking great bro! Best of luck reaching your goals!

May 23, 2009 3:07pm

incredible work bro!awesome muscular physique!you give me reason to continue!all the best to you!D.

May 23, 2009 11:13am

Hello Rick! I am leaving 2 comments for you. One here, and the other can be found under your friends category on the toolbar to the right of your page. Thank you so so much for the kind and supportive words, I appreciate them more than you can ever know. Thank you also so much for your friendship. Please drop by anytime, I look forward to getting to know my new friends as time goes by - wishing you a great weekend~ Jen