• REAL NAMECODY HOWK
  • AGE
    36
  • GENDER
    MALE
  • LOCATIONAK
  • member sinceFeb 04, 2011

OVERALL GOAL///GAIN MUSCLE

"I hit my goal of being able to bench 300lbs, now I'm doing my best to eat right and eat less (cutting calories down to 2k) in order to cut for my wedding at the end of September."

Current Body Composition

Current Weight

226Lbs.

Current Body Fat

17%
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Lean Body Mass

187.6Lbs.

Body Fat

38.4Lbs.
Weight & Body Fat Goals
Goal Expired

leehowk0221's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
8% Achieved
Progress Photos
27 progress photos taken
  • Aug 25, 2016
  • May 14, 2016
  • Dec 31, 2015
  • Nov 01, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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