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Background
I got started working out when I was 12 years old. In 1990 my dad gave me a home gym for Christmas, it was a York 2001 machine and a York barbell and dumbbell set. From that point on I was hooked on working out. I would workout daily in my little basement gym, sometimes for several hours at a time. My dad has been working out his whole life and this really helped motivate me early on to workout and keep fit as well. During high school I worked out consistently and I would read every bodybuilding and fitness magazine that I could get my hands on. I’d get bodybuilding and exercise books from the library. I would record every bodybuilding contest that was on television and watch them over and over again. I was obsessed with learning as much about bodybuilding, exercise and nutrition as I could. While in my last year of high school I entered my first Bodybuilding contest, The 1995 Newfoundland Provincials, I was 17 years old at the time. Since then I have competed almost every year in bodybuilding competitions.
leehayward's Progress & Goals

leehayward's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
About leehayward
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 2
kakaexe1981
Lee`s videos and advises are excelent.
I admire his aproach to Body Building and his couching for others.
NroK1118
His dedication to lifting and the fact that he makes tons of videos.

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