Last Visit: Jul 7, 2008 9:04pm Last Forum Post:Never Last Photo Upload: Dec 3, 2007 8:40pm Last Profile Update: Jun 26, 2008 1:52pm Last Blog Post: Today, 5:16pm
"My personal bodybuilding goal is to just continue improving my physique and to compete each year. Of all the current pro’s the one with the physique that I most admire is Mark Dugdale, he has the type of development I’d like to achieve."
I got started working out when I was 12 years old. In 1990 my dad gave me a home gym for Christmas, it was a York 2001 machine and a York barbell and dumbbell set. From that point on I was hooked on working out. I would workout daily in my little basement gym, sometimes for several hours at a time. My dad has been working out his whole life and this really helped motivate me early on to workout and keep fit as well.
During high school I worked out consistently and I would read every bodybuilding and fitness magazine that I could get my hands on. I’d get bodybuilding and exercise books from the library. I would record every bodybuilding contest that was on television and watch them over and over again. I was obsessed with learning as much about bodybuilding, exercise and nutrition as I could. While in my last year of high school I entered my first Bodybuilding contest, The 1995 Newfoundland Provincials, I was 17 years old at the time. Since then I have competed almost every year in bodybuilding competitions.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
1995 NLABBA - 6th in middleweight
1996 NLABBA - 1st in middleweight
1997 NLABBA - 2nd in middleweight
2001 NLABBA - 2nd in light-heavyweight
2004 HWC - 2nd in light-heavyweight
2005 NLABBA - 2nd in light-heavyweight
2005 HWC - 2nd in heavyweight
2006 NLABBA - 2nd in light-heavyweight
2006 Atlantics - 2nd in light-heavyweight
2007 HWC - 1st in light-heavyweight & overall winner
Forum Signature:
----------------------------------------
Lee Hayward's Total Fitness Bodybuilding
http://www.leehayward.com
Last Updated: Dec 3, 2007 5:04pm
Progress Pictures
This member has not uploaded any progress pictures yet.
My personal bodybuilding goal is to just continue improving my physique and to compete each year. Of all the current pro’s the one with the physique that I most admire is Mark Dugdale, he has the type of development I’d like to achieve.
Goal (Long):
My long-term bodybuilding goal is to be a positive role model to new people who are just getting started. I want to help encourage and motivate others to get in shape and live a healthy bodybuilding lifestyle.
