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leeh23
"cutting/recomp."

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Progress Pictures


Oldest Newest
Nov 1, 2007 May 29, 2008
before cutting front flexed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 13.0 lb (5.9 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 9, 2009 173.0 lb (78.6 kg) 5.0 lb (2.3 kg) 3.0 %
Jun 19, 2009 168.0 lb (76.4 kg) -12.0 lb (-5.5 kg) -6.7 %
Feb 18, 2009 180.0 lb (81.8 kg) -5.0 lb (-2.3 kg) -2.7 %
Dec 14, 2008 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Oct 28, 2008 175.0 lb (79.5 kg) 15.0 lb (6.8 kg) 9.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -0.9 %
Current: 10.1 % Percent Change: -8.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 9, 2009 10.1 % 0.0 % 0.0 %
Jun 19, 2009 10.1 % -2.9 % -22.3 %
Feb 18, 2009 13.0 % -1.0 % -7.1 %
Oct 28, 2008 14.0 % 3.0 % 27.3 %
Jun 12, 2008 11.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 3.0" (7.6 cm)
Current: 42.0" (106.7 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 9, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Feb 18, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 28, 2008 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Jun 12, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 9, 2009 15.0" (38.1 cm) -0.8" (-1.9 cm) -4.8 %
Jun 19, 2009 15.8" (40.0 cm) 1.8" (4.4 cm) 12.5 %
Feb 18, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 28, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.0" (2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 9, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 18, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 28, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Jun 12, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.3" (0.6 cm)
Current: 23.3" (59.1 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 9, 2009 23.3" (59.1 cm) 0.3" (0.6 cm) 1.1 %
Jun 19, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 18, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 28, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.3" (0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 19, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Feb 18, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 28, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 9, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 19, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 18, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 5, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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