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Me and my boy Jay Cutler April 19, 2009 3
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View leedownen's:
Profile
BodyBlog (5)
Photos (5)
Progress & Goals
Workout Tracker (1)
BodyGroups (5) NEW!!

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Membership Info
Member Since: Dec 1, 2008
BodyBlog Started: Jan 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 24
  • Overall: 773
Forum Posts: 28
BodyBlog Entries: 5
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:15pm
Last Forum Post: Aug 23, 2009 6:33pm
Last Photo Upload: Dec 6, 2009 5:18pm
Last Profile Update: Dec 16, 2009 3:55pm
Last Blog Post: Jun 3, 2009 9:15pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 14
Stalking (?) : 4
Inspiring (?) : 0

leedownen

Overall Goal:  It's time to get freakin JACKED

Fit Status:  5 weeks out till school starts back. Time to step it up a notch!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Lee Downen
Sex:
Male
Age:
16
Location:
Hernando, Mississippi, United States
Occupation:
Bodybuilder
Personal Website:
http://www.myspace.com/leedownen
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
I started in 7th grade because of football and haven't stopped lifting since. But I really got serious about lifting Fall of '08 when I joined a gym and started working out 5-6 days a week.
Why I Love It:
Meeting goals you set is an awesome feeling, and you just feel better and have more energy when you work out regularly.
How I Stay Motivated:
You gotta be really self-disciplined and stick with it. It's hard, but my goals drive me
BB Accomplishments:
Forum Signature:

What leedownen Is Up To:
Dec 16, 2009
leedownen reviewed Nutrex HEMO-RAGE Black and rated it 5/10
Dec 7, 2009
leedownen set a new Profile Picture
Dec 6, 2009
leedownen uploaded a new Photo Gallery Picture
See Last 55 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 24, 2009 7:11pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
It's time to get freakin JACKED
Goal (Long):
Keep it simple with some measurements. Weight: 175lbs Bodyfat: 7% Chest: 40 inches Arms: 14 inches Also really trying to get my diet right with proper nutrition.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Aug 24, 2009 7:11pm

Members That Inspire leedownen:
leedownen does not have inspirational members yet.

BodyAnswers
leedownen has answered 37 of 67 total questions.
View all 37 of leedownen's BodyAnswers »

What time of day do you usually workout?
Night
- Updated Apr 12, 2009 1:04pm

Where do you get your workout programs?
Through trying different stuff and finding what my body responds best to.
- Updated Apr 12, 2009 1:04pm

How many days per week do you lift weights?
5
- Updated Apr 12, 2009 1:04pm

View all 37 of leedownen's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 24, 2009 7:11pm

Videos of leedownen
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 7:11pm

Favorite Bodybuilding And Fitness Videos
Muscle Gods 3
Muscle Gods 3
Play this video Played: 80
Why I like this video: Motivates me
Last Updated: Aug 24, 2009 7:11pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jun 3, 2009 9:15pm

Well I'm out for summer and have about 8 weeks till school starts back to really get serious about lifting and my diet. I'm going to up my cardio to a morning session and then another session after my lifting in the afternoon/night. I'll start sessions about 20 mins. each from running,...

Current Supplements:
Vitamist CardioMax (lemon-lime)
Vitamist CardioMax (lemon-lime)

Started: Jan 10, 2009
Reason: Good cardio benefits with lots of arginine and vitamins.
Vitamist SuperCal Pro (Orange)
Vitamist SuperCal Pro (Orange)

Started: Jan 10, 2009
Reason: Calcium protein drink loaded with vitamins & minerals. Good multivitamin drink
BSN Cheaters Relief, 120 Capsules
Started: Jun 04, 2009
Reason: 
Last Updated: Aug 24, 2009 7:12pm

Supplement Reviews
Nutrex HEMO-RAGE Black, 2 Lbs., Sucker Punch
Review:  Gives you weird pumps (in a bad way) like they don't have the right amount of ingredients...
Overall Rating:  5/10
Taste Rating:  4/10
Last Updated: Dec 16, 2009 3:55pm

Forum Activity:
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 9, 2009 4:59pm
Recent Threads:

Workout Program:
Sunday: Off

Monday: Chest & Calves

Week #1
Barbell Bench Press with rubber bands 4x8-12
Barbell Decline Bench Press 4x8-12
Dumbbell Incline Bench Press supersetted with Incline Bench Cable Flyes 4x-12

Week #2
Decline Dumbbell Press 4x8-12
Dumbbell Bench Press 4x8-12
Incline Barbell...
Last Updated: Aug 29, 2009 3:02pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Boxing
Magazines:
  • Men's Health
Healthy Foods:
  • Smoothies
Cheat Foods:
  • Fast Foods
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding - Arnold Schwarzenegger
Workout Music:
  • Rap/Hip hop
  • Alternative Rock
Supplements:
Last Updated: Aug 29, 2009 3:02pm

Friends (18)









Last Updated: Aug 29, 2009 3:02pm

Visitor Comments (3)
[ Leave leedownen a Comment ]
In North Redington Beach bjmusa [ View Profile ]
Mar 31, 2009 5:48am
that sucks Last time that happened to me was when i first started lifting weight I forgot to breath out when pushing out on the leg press
In North Redington Beach bjmusa [ View Profile ]
Mar 30, 2009 5:32am
out sorry to hear that how did that happen?
Upload your profile picture! paddry69 [ View Profile ]
Feb 21, 2009 7:25am
Great progress. Keep up the good work.
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