Bodybuilding.com Information Motivation Supplementation
in:
lee4 male
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 6'2"
|
weight: 200 Lbs.
|
body fat: 13%
|
gym:  

Reputation:

Members Following: 1

Member Since: Nov 2, 2007

Last Visit: Jan 16, 1970

Report This Member

Friends

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

lee4's Progress & Goals

Progress Photos
Before
Jan 31, 2006 hot, i know... ;)
Current
Aug 3, 2011

View All Progress Photos (6)

Weight Body Fat Lean Body Mass
Lbs.
2007-11-02, 2008-01-21, 2008-02-10, 2008-02-28, 2008-03-15, 2008-03-29, 2008-04-11, 2008-04-23, 2008-05-04, 2008-05-14, 2008-05-22, 2008-06-03, 2008-06-15, 2008-06-29, 2008-07-11, 2008-07-24, 2008-07-29, 2008-09-01, 2008-09-05, 2009-02-21, 2009-07-29, 2009-12-11
205.0, 215.0, 215.0, 213.0, 209.0, 205.0, 202.0, 200.0, 198.0, 196.0, 195.0, 192.0, 190.0, 188.0, 187.0, 187.0, 185.0, 179.0, 182.0, 190.0, 185.0, 200.0
TIME UNTIL GOAL: No Goal
Start: 205 Lbs. Goal: No Goal Weight
%
2008-07-24, 2008-09-01, 2009-12-11
11.0, 11.0, 13.0
TIME UNTIL GOAL: No Goal
Start: 11% Goal: No Body Fat Goal
Lbs.
2008-07-11, 2008-07-24, 2008-07-29, 2008-09-01, 2008-09-05, 2009-12-11
166.4, 166.4, 164.6, 159.3, 162.0, 174.0
Current LBM: 174 Lbs. Dec 11, 2009
Latest Bodystats
Neck
16"
Jul 24, 2008
Chest
44"
Jul 26, 2008
Forearms
12"
Jul 24, 2008
Hips
40"
Jul 24, 2008
Calves
15"
Jul 24, 2008
Shoulders
51"
Jul 26, 2008
Arms
13.5"
Jul 26, 2008
Waist
30.5"
Jul 24, 2008
Thighs
22.5"
Jul 24, 2008

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 185Lbs. to 200Lbs.
15Lbs. gain in the last 135 days
Dec 11, 2009
Total Weight
200Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 185Lbs. to 200Lbs.
15Lbs. gain in the last 135 days
Dec 11, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 185Lbs. to 200Lbs.
15Lbs. gain in the last 135 days
Dec 11, 2009
 
Loading...

lee4's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

lee4 has not added any program information.

My Nutrition Program View My Full Nutrition Program

lee4 has not added any program information.

My Supplement Program View My Full Supplement Program

lee4 has not added any program information.

My Motivation Program View My Full Motivation Program

lee4 has not added any program information.

What lee4 is up to

About lee4

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Jan 2, 2010 255Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: Dec 11, 2009 378Lbs.
Bicep Curl Latest Update: May 14, 2008 140Lbs.
Barbell Rows Latest Update: Jul 29, 2009 246Lbs.
Overhead Press Latest Update: Mar 29, 2009 149Lbs.
View All Lifting Stats

Latest Forum Posts

Tue May 15 10:16:37 PDT 2012
Wed May 09 16:11:15 PDT 2012
  • Forum:
  • Religion / Politics
  • Replies:
  • 10
  • Views:
  • 324
View all 2983 posts

We are sorry but the information requested is not currently available, please try again later.

Visitor Comments

lee4 has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com