Last Visit: Oct 12, 2009 2:19pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 3, 2009 8:12pm Last Blog Post: Dec 26, 2008 9:43am
Overall Goal: I've gone through a long period of not working out and eating right. I lost a lot of muscle. My goal is to see how much lean muscle I can put on even though I'm in my late 40's.
Fit Status:
ledzep911 has not entered a Fit Status.
Ask ledzep911 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
48
Location:
Silsbee, Texas, United States
Occupation:
Oil Refining
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1973
How I Started:
I started becoming overweight around 10 years old. I remember being teased in the 4th grade by my teacher. It was really embarrassing. That same year I ask my parents for a weight set and bench. They got it for me for a Christmas present. Since then I've been dedicated to health and fitness and I've kept my weight under control.
Why I Love It:
It's a great feeling when you get to the gym and start working out. The endorphins get pumping and it makes me feel great both in the gym and even when I'm not. I've gone trough long periods of weeks and months not working out. So I can tell the difference. I know I feel much better when I'm getting in consistent workouts, eating right and taking my supplements.
How I Stay Motivated:
Now that I'm in my late 40's it is easy to stay motivated. All I have to do is look in the mirror and see all the bad things aging and my past bad habits have done to me. The older you get the more you have to stay motivated to get to the gym and watch your diet. When you're my age you need to try to get back or hold on to what little youth you got left.
BB Accomplishments:
I've never competed although I'm working on getting certified as a personal trainer.
I've gone through a long period of not working out and eating right. I lost a lot of muscle. My goal is to see how much lean muscle I can put on even though I'm in my late 40's.
Goal (Long):
Get back into the best shape possible and stay that way. Pack on as much muscle as I can. Get my personal trainer certification.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Body Space/Muscle Tech $50,000 Transformation Contest
Members That Inspire ledzep911:
ledzep911 does not have inspirational members yet.
