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What ledzep123 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ledzep123's Last 14 Items:

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Nov 24, 2009
ledzep123 added a new personal video, "455 deadlift x 5 @ 19 years old"
ledzep123 added a new personal video, "500 x 2 19 years old deadlift"
Nov 23, 2009
ledzep123 added a new personal video, "MOV00460.AVI"
ledzep123 set a new Profile Picture
Nov 18, 2009
ledzep123 changed Body Fat from 10.5% to 15%, a gain of 4.5 percentage points in 252 days
ledzep123 changed Weight from 188 lbs. to 228 lbs., a 40 lb. gain in 205 days
Apr 27, 2009
ledzep123 updated Body Stats - Arms: 15.5 ins., Calves: 15.2 ins., Chest: 41 ins., Forearms: 12.8 ins., Hips: 35 ins., Neck: 18 ins., Shoulders: 48.2 ins., Thighs: 25 ins., Waist: 33.5 ins.
ledzep123 changed Weight from 185 lbs. to 188 lbs., a 3 lb. gain in 47 days
Mar 11, 2009
ledzep123 changed Body Fat from 13.5% to 10.5%, a loss of 3 percentage points in 39 days
ledzep123 changed Weight from 200 lbs. to 185 lbs., a 15 lb. loss in 39 days
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