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Membership Info
Member Since: Nov 10, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 46
  • Overall: 1,780
Forum Posts: 323
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 10:06pm
Last Forum Post: Nov 9, 2009 5:13pm
Last Photo Upload: May 17, 2009 4:00pm
Last Profile Update: Sep 9, 2009 10:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

ledzep123

Overall Goal:  I want to decrease my body fat percentage to 8%.

Fit Status:  I am currently cutting down to 8% bodyfat. Incline Cardio! Stairmaster!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Petey Jones
Sex:
Male
Age:
18
Location:
United States
Occupation:
Vitamin Contract Manufacturer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
Started for Football in 9th grade, and lifted like/for lineman for 5 years. Disregarded body fat, just wanted size and strength.
Why I Love It:
I like being healthy and in the best shape I can possibly be in.
How I Stay Motivated:
Seeing results, Dano gives me **** if I skip a workout or something, and Probst offers good mental advice.
BB Accomplishments:
I havent had any "major" accomplishments. Reaching legit 8% body fat is my goal for now.
Forum Signature:
Cutting to 8%
Last Updated: Sep 9, 2009 10:16pm

What ledzep123 Is Up To:
Apr 27, 2009
ledzep123 updated Body Stats - Arms: 15.5 ins., Calves: 15.2 ins., Chest: 41 ins., Forearms: 12.8 ins., Hips: 35 ins., Neck: 18 ins., Shoulders: 48.2 ins., Thighs: 25 ins., Waist: 33.5 ins.
ledzep123 changed Weight from 185 lbs. to 188 lbs., a 3 lb. gain in 47 days
Mar 11, 2009
ledzep123 changed Body Fat from 13.5% to 10.5%, a loss of 3 percentage points in 39 days
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 23, 2008 1:55pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 19, 2008 6:12pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to decrease my body fat percentage to 8%.
Goal (Long):
Too many years of trying to beef up, and not enough focus on cardio-body fat. Yes, my friends...the good ol' 6 year dirty bulk. But now its time to cut. It sucks, yeah...But seeing the results is what keeps me motivated.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 7, 2008 2:28pm

Members That Inspire ledzep123:
ledzep123 does not have inspirational members yet.

BodyAnswers
ledzep123 has answered 55 of 67 total questions.
View all 55 of ledzep123's BodyAnswers »

What is your favorite bicep building exercise?
straight bar curls
- Updated Oct 9, 2008 9:29am

What is your favorite tricep building exercise?
weighted dips
- Updated Oct 9, 2008 9:29am

What is your favorite chest building exercise?
flat barbbell bench
- Updated Oct 9, 2008 9:29am

View all 55 of ledzep123's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 7, 2008 2:28pm

Videos of ledzep123
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2008 2:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2008 2:28pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Higher Power Fish Oil, 240 Softgels
Started: Nov 01, 2008
Reason: Good for heart, Helps reduce cholesterol.
Optimum Superior Amino 2222, 325 Tablets
Started: Feb 01, 2009
Reason: Amino Acids, good for muscle repair.
One-A-Day Mens Multivitamin
One-A-Day Mens Multivitamin

Started: Feb 01, 2009
Reason: Its a cheap, basic multivitamin.
Last Updated: Oct 7, 2008 2:28pm

Supplement Reviews
Higher Power Micronized Creatine, 500 Grams
Review:  solid creatine mono to have
Overall Rating:  9/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 1 Lbs., Orange Cream
Review:  Solid whey.
Overall Rating:  9/10
Taste Rating:  N/A
Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets
Review:  Got it from walmart...its good I guess but im not too fond of NO...its aite
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Oct 9, 2008 9:28pm

Forum Activity:
User Title: PTJ
Number Of Posts: 323 View All Posts
Posts Per Day: 0.29
Last Activity: Nov 9, 2009 10:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 9, 2008 9:28pm

Favorites
Bodyparts:
Hobbies:
  • Guitar
  • Bass
  • Drums/Percussion
Cheat Foods:
  • Burgerking triple whopper meal, heart attack ina bun
Last Updated: Oct 9, 2008 9:33pm

Friends (4)




Last Updated: Jul 29, 2009 8:18pm

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