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Membership Info
Member Since: Jan 2, 2007
BodyBlog Started: Jan 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 13
  • Overall: 2,333
Forum Posts: 14
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 29, 2008 10:19am
Last Forum Post: Never
Last Photo Upload: Jan 22, 2008 6:28pm
Last Profile Update: Jan 25, 2008 7:03am
Last Blog Post: Jan 24, 2008 10:43am

Friends Stats
Fan Club (?) : 23
Mutual Friends (?) : 19
Stalking (?) : 4
Inspiring (?) : 0

BFL4me

Overall Goal:  Get ready for my Bday Feb 29th and to lose 20lbs of body fat during the 12 week Body for Life Challenge.

Fit Status:  BFL4me has not entered a Fit Status.  Ask BFL4me for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
33
Location:
Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I started working out shortly after graduating from college, in 2000. A guy friend from work started showing me the ropes in the weight lifting room and got me motivated to work out more than I ever had before. However, as you can see and read on my profile I've always done it half ass. Funny thing is I love working out whether it's lifting, running, yoga, pilates, pretty much anything active. I just don't do it with the proper amount of consistency.
Why I Love It:
It makes all aspects of my life fall into place! Overall it just makes me feel good!
How I Stay Motivated:
Once I start seeing results.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 21, 2008 5:56pm

What BFL4me Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 2, 2008 Jan 22, 2008
Front Front 22Jan08
YUCK.....can't wait to start seeing progress, this is what made me get serious about starting BFL.
No change, it's only day 2 just thought I'd take a pic anyway...wasn't really liking the pink bikini so much!
Last Updated: Jan 22, 2008 6:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jan 25, 2008 6:47am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 25, 2008 6:47am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Get ready for my Bday Feb 29th and to lose 20lbs of body fat during the 12 week Body for Life Challenge.
Goal (Long):
All my life I’ve struggled with my weight and never really pushed myself hard enough to achieve an above average physique. I've tried many programs and have always done them half ass, never completing or attaining the goals I originally set out to complete. I want 2008 to be my year! I will be starting the BFL challenge Monday, January 21st 2008 and plan on putting 110% into it in hopes of winning in my category. I want to lose a minimum of 20lbs and attain overall 18% body fat. I plan on transforming my body into a sexy, lean, mean machine so this summer when I put on my bikini I can walk around the beach and pool, be proud of all my hard work, and confident about my body, a feeling I have never had. I look to everyone on this site for additional motivation, tips and advice. Lord knows I’ll need it throughout the next 12wks! Also to look like Marisa Miller from Victoria's Secret!!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
18%
Upcoming Contest:
Body for Life
Last Updated: Jan 21, 2008 6:19pm

Members That Inspire BFL4me:
BFL4me does not have inspirational members yet.

BodyAnswers
BFL4me has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 21, 2008 6:19pm

Videos of BFL4me
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2008 6:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2008 6:19pm

Latest BodyBlog Entry (1 Posts Total)
Category: Nutrition on Jan 24, 2008 10:43am

First Blog 4th day of BFL....so far things are going good! Having a hard time with the eating part though, getting 5 - 6 clean meals in is hard. I'm not super super strict with my food right now but as I get farther into the 12 wks I'll have to buckle up and eat cleaner. I bought the 'Eating...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 21, 2008 6:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 29, 2008 10:18am
Recent Threads:


Workout Program:
Currently, I am doing the EAS Body for Life workout program. 6 days: 3 strength training, 3 cardio. Eating 5-6 times a day too.
Last Updated: Jan 21, 2008 6:08pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jan 21, 2008 6:08pm

Friends (23)









Last Updated: Jan 25, 2008 7:03am

Visitor Comments (24)
[ Leave BFL4me a Comment ]
vmvbwozniak [ View Profile ]
Oct 12, 2008 6:27pm
Been a while since I dropped in so I hope all is well.
Bdubdiesel [ View Profile ]
Apr 24, 2008 5:48pm
hey gorgous how u doin??
Bdubdiesel [ View Profile ]
Apr 4, 2008 11:56am
hey gorgous how u been?? i got alll new pics up hit em up let me know what u think...
Upload your profile picture! mustang99 [ View Profile ]
Apr 2, 2008 7:35am
keep up the good work and you will reach your goals
Young Me lovejones596 [ View Profile ]
Feb 23, 2008 8:34am
Hi BFL4me - How is the challenge going? I'm one week behind you, started the 28th. Are you seeing any results? Mine are so very minor but I have high hopes that it will transform me. Good luck and Happy "8th" Birthday :)
houseshaka [ View Profile ]
Feb 20, 2008 8:34pm
looking good!
DADDYDAVE1619 [ View Profile ]
Feb 6, 2008 10:38am
Hi BFL4ME you are looking good just hang in there,it also been hard for me to keep my workouts up ,because of my job.I 've been putting alot of hours at the jail ,and then coming home to workout aswell.Good luck in your BFL Challenge.Stay safe.
sister's first comp chicana_peach [ View Profile ]
Jan 25, 2008 9:41pm
Hi, just noticed that you are starting the BFL plan. Good luck to ya! BFL ROCKS!! I have had great success with it and would highly recommend it :)
bohn_jacon [ View Profile ]
Jan 25, 2008 3:29pm
thank you!...I hope you meet your goal for your Bday!!!:)
Another day at the office! VAs Finest [ View Profile ]
Jan 24, 2008 2:07pm
Thanks for the add, I'm from Richmond!
Upload your profile picture! Realz4ya [ View Profile ]
Jan 23, 2008 11:31pm
Just checkin in how is everything?
Closeup Back ljll234 [ View Profile ]
Jan 23, 2008 2:02pm
Stay focused an take pics. The pics will keep reminding you of your progress an you will even push harder. Good luck an I wish you much success!
Griffin 165 [ View Profile ]
Jan 22, 2008 7:25pm
Wow, you sound like me. I also love the workouts and the way I feel, I just seem to lack solid consistency. I am also a BFL challenger, my start date was 01/14/08. 84 days is a long time, but we can do it. I can't wait to see your "after" photos. I think you look good in your "before" pics. Begin with the end in mind... Griffin
Trin_Foreman [ View Profile ]
Jan 22, 2008 6:58pm
Well you look great!!
Upload your profile picture! Realz4ya [ View Profile ]
Jan 22, 2008 6:53pm
DO YOUR THING!>>> keep the progress Photos COMING! and work your body out like there's no tomorrow, also eat and treat your body like a temple!.....YOU ARE GOIN TO DO SAAAAWEEEEET!
Upload your profile picture! sheriff28 [ View Profile ]
Jan 22, 2008 6:44pm
thank for the add you look good keep it up
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jan 22, 2008 4:35pm
I am a Body for Life devotee as is my wife (bodyspace name: judimax.) We both had good results from that program and I was judged 10th overall in the 2007 Canadian Body for Life Challenge. I lost over 50 lb's in the 12 weeks and I would just like to take this time to wish you all the best and look forward to you having great results. Enjoy the journey and take lots of pictures.
Upload your profile picture! MichelleRenee12 [ View Profile ]
Jan 22, 2008 4:49am
Thanks for adding me! I can't say enough good things about the BFL program. It's changed my life, for sure. Best of luck to you!
Bulldog92 Bulldog92 [ View Profile ]
Jan 22, 2008 2:49am
You have a pretty shape to start with. With the consistency you mentioned you will reach those goals in no time. Good luck! Keep pressing.
Upload your profile picture! Realz4ya [ View Profile ]
Jan 22, 2008 2:10am
you are going to do AWESOME!
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