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in:
leasky33
32%
bf
196.1 Lbs.
wt
5'6"
ht
BodySpace Member
leasky33
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Member Since: Jul 20, 2010

Last Visit: Yesterday, 2:54am

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BODYGROUPS

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INSPIRED BY

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real name
age
36
gender
Male
location
gym
occupation
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Overall Goal
///
Lose Fat
to lose much fat and weight as i can

Progress & Goals

BEFORE
Jul 20, 2010
CURRENT
Dec 13, 2012
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133.2 Lbs.

LEAN BODY MASS

63 Lbs.

BODY FAT

CURRENT WEIGHT
196.1
Lbs.
May 18, 2013
Lbs.
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CURRENT BODY FAT
32
%
May 17, 2013
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-07-20,2012-02-12,2012-02-22,2012-03-04,2012-03-11,2012-03-18,2012-03-25,2012-04-01,2012-05-08,2012-05-12,2012-05-19,2012-05-26,2012-06-04,2012-06-16,2012-06-23,2012-06-30,2012-07-07,2012-07-14,2012-07-21,2012-07-28,2012-08-04,2012-08-11,2012-08-18,2012-08-25,2012-09-01,2012-09-08,2012-09-15,2012-09-22,2012-09-29,2012-10-06,2012-10-13,2012-10-20,2012-10-27,2012-11-03,2012-11-10,2012-11-17,2012-11-24,2012-12-01,2012-12-08,2012-12-15,2012-12-22,2012-12-23,2012-12-29,2013-01-05,2013-01-12,2013-01-15,2013-01-19,2013-01-26,2013-01-29,2013-02-02,2013-02-16,2013-02-23,2013-02-25,2013-03-03,2013-03-04,2013-03-06,2013-03-07,2013-03-09,2013-03-13,2013-03-18,2013-03-19,2013-03-29,2013-03-30,2013-03-31,2013-04-01,2013-04-02,2013-04-03,2013-04-06,2013-04-07,2013-04-08,2013-04-09,2013-04-10,2013-04-11,2013-04-12,2013-04-13,2013-04-14,2013-04-17,2013-04-18,2013-04-19,2013-04-20,2013-04-21,2013-04-22,2013-04-23,2013-04-24,2013-04-25,2013-04-26,2013-04-27,2013-04-28,2013-04-29,2013-04-30,2013-05-01,2013-05-02,2013-05-03,2013-05-04,2013-05-05,2013-05-06,2013-05-07,2013-05-08,2013-05-09,2013-05-10,2013-05-11,2013-05-12,2013-05-13,2013-05-14,2013-05-15,2013-05-16,2013-05-17,2013-05-18
215,209.6,208.5,206.8,208.5,208.5,209.6,206.8,211.5,206.1,207.5,207.2,205.4,205.7,209.5,209.5,209,209,208.5,208.5,208,208,207.5,207.5,207,207,207,207,207,207,207,207,206.8,206.5,206.1,205.7,205,205,205,206.3,206.3,206.3,211.5,208.3,207,207,209.6,207.1,207.1,207.1,208.3,208.3,208.3,203.9,203.2,202.4,206.3,208.3,204.3,202.1,207.6,202.1,202.1,205.7,204.8,204.3,203,201,203.3,203,202.5,201.9,201.9,199.9,201.5,200.3,200.1,198.8,198.8,198.8,200.4,200.4,198.4,200.4,202.6,200.6,200.5,201.5,201.5,201.5,200.2,198.4,199.3,197.7,202.6,203.6,200.8,201.7,198.6,198.6,197.5,201.7,204.1,201.5,199.9,196.6,198.6,196.2
%
2010-07-20,2012-02-12,2012-02-22,2012-04-01,2012-05-08,2012-05-12,2012-05-19,2012-05-26,2012-06-04,2012-06-16,2012-06-23,2012-06-30,2012-07-07,2012-07-14,2012-07-21,2012-07-28,2012-08-04,2012-08-11,2012-08-18,2012-08-25,2012-09-01,2012-09-08,2012-09-15,2012-09-22,2012-09-29,2012-10-06,2012-10-13,2012-10-20,2012-10-27,2012-11-03,2012-11-10,2012-11-17,2012-11-24,2012-12-01,2012-12-08,2012-12-15,2012-12-22,2012-12-23,2012-12-29,2013-01-05,2013-01-12,2013-01-15,2013-01-19,2013-01-26,2013-01-29,2013-02-02,2013-02-16,2013-02-23,2013-02-25,2013-03-03,2013-03-04,2013-03-06,2013-03-07,2013-03-09,2013-03-13,2013-03-18,2013-03-19,2013-03-29,2013-03-30,2013-03-31,2013-04-01,2013-04-02,2013-04-03,2013-04-06,2013-04-07,2013-04-08,2013-04-09,2013-04-10,2013-04-11,2013-04-12,2013-04-13,2013-04-14,2013-04-17,2013-04-18,2013-04-19,2013-04-20,2013-04-21,2013-04-22,2013-04-23,2013-04-24,2013-04-25,2013-04-26,2013-04-27,2013-04-28,2013-04-29,2013-04-30,2013-05-01,2013-05-02,2013-05-03,2013-05-04,2013-05-05,2013-05-06,2013-05-07,2013-05-08,2013-05-09,2013-05-10,2013-05-11,2013-05-12,2013-05-13,2013-05-14,2013-05-15,2013-05-16,2013-05-17
34.4,33.8,33.1,33.4,34.1,33.2,33.4,33.4,33.1,33.2,33.8,33.8,33.7,33.7,33.6,33.6,33.6,33.6,33.5,33.5,33.4,33.4,33.4,33.4,33.4,33.4,33.4,33.4,33.4,33.3,33.3,33.2,33.1,33.1,33.1,33.3,33.3,33.3,34.1,33.6,33.4,33.4,33.7,33.4,33.4,33.4,33.6,33.6,33.6,32.9,32.8,32.7,33.3,33.6,33,32.6,33.5,32.6,32.6,33.2,33.1,33,32.8,32.4,32.8,32.8,32.7,32.6,32.6,32.3,32.5,32.3,32.3,32.1,32.1,32.1,32.3,32.3,32,32.3,32.7,32.4,32.4,32.5,32.5,32.5,32.3,32,32.2,31.9,32.7,32.9,32.4,32.6,32.1,32.1,31.9,32.6,32.9,32.5,32.3,31.7,32.1
Lbs.
2010-07-20,2012-02-12,2012-02-22,2012-03-04,2012-03-11,2012-03-18,2012-03-25,2012-04-01,2012-05-08,2012-05-12,2012-05-19,2012-05-26,2012-06-04,2012-06-16,2012-06-23,2012-06-30,2012-07-07,2012-07-14,2012-07-21,2012-07-28,2012-08-04,2012-08-11,2012-08-18,2012-08-25,2012-09-01,2012-09-08,2012-09-15,2012-09-22,2012-09-29,2012-10-06,2012-10-13,2012-10-20,2012-10-27,2012-11-03,2012-11-10,2012-11-17,2012-11-24,2012-12-01,2012-12-08,2012-12-15,2012-12-22,2012-12-23,2012-12-29,2013-01-05,2013-01-12,2013-01-15,2013-01-19,2013-01-26,2013-01-29,2013-02-02,2013-02-16,2013-02-23,2013-02-25,2013-03-03,2013-03-04,2013-03-06,2013-03-07,2013-03-09,2013-03-13,2013-03-18,2013-03-19,2013-03-29,2013-03-30,2013-03-31,2013-04-01,2013-04-02,2013-04-03,2013-04-06,2013-04-07,2013-04-08,2013-04-09,2013-04-10,2013-04-11,2013-04-12,2013-04-13,2013-04-14,2013-04-17,2013-04-18,2013-04-19,2013-04-20,2013-04-21,2013-04-22,2013-04-23,2013-04-24,2013-04-25,2013-04-26,2013-04-27,2013-04-28,2013-04-29,2013-04-30,2013-05-01,2013-05-02,2013-05-03,2013-05-04,2013-05-05,2013-05-06,2013-05-07,2013-05-08,2013-05-09,2013-05-10,2013-05-11,2013-05-12,2013-05-13,2013-05-14,2013-05-15,2013-05-16,2013-05-17,2013-05-18
141,138.8,139.5,138.3,139.5,139.5,140.2,137.7,139.4,137.7,138.2,138,137.4,137.4,138.7,138.7,138.6,138.6,138.4,138.4,138.1,138.1,138,138,137.9,137.9,137.9,137.9,137.9,137.9,137.9,137.9,137.7,137.7,137.5,137.4,137.1,137.1,137.1,137.6,137.6,137.6,139.4,138.3,137.9,137.9,139,137.9,137.9,137.9,138.3,138.3,138.3,136.8,136.6,136.2,137.6,138.3,136.9,136.2,138.1,136.2,136.2,137.4,137,136.9,136.4,135.9,136.6,136.4,136.3,136.1,136.1,135.3,136,135.6,135.5,135,135,135,135.7,135.7,134.9,135.7,136.3,135.6,135.5,136,136,136,135.5,134.9,135.1,134.6,136.3,136.6,135.7,135.9,134.8,134.8,134.5,135.9,137,136,135.3,134.3,134.8,133.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

leasky33 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What leasky33 Is Up To

leasky33 updated his weight from 196.6 Lbs. to 196.2 Lbs., a 0.4 Lb. loss in 2 days.

196.2 Lbs.
May 18, 2013 |
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leasky33 updated his body fat from 32.3% to 31.7%, a loss of 0.6% in 1 day.

31.7%
May 16, 2013 |
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leasky33 updated his weight from 199.9 Lbs. to 196.6 Lbs., a 3.3 Lb. loss in 1 day.

196.6 Lbs.
May 16, 2013 |
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leasky33 updated his body fat from 32.5% to 32.3%, a loss of 0.2% in 1 day.

32.3%
May 15, 2013 |
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leasky33 updated his weight from 201.5 Lbs. to 199.9 Lbs., a 1.6 Lb. loss in 1 day.

199.9 Lbs.
May 15, 2013 |
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leasky33 updated his body fat from 32.9% to 32.5%, a loss of 0.4% in 1 day.

32.5%
May 14, 2013 |
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leasky33 updated his weight from 204.1 Lbs. to 201.5 Lbs., a 2.6 Lb. loss in 1 day.

201.5 Lbs.
May 14, 2013 |
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leasky33 is now friends with skjim.

May 14, 2013

leasky33 updated his body fat from 32.6% to 32.9%, a gain of 0.3% in 1 day.

32.9%
May 13, 2013 |
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leasky33 updated his weight from 201.7 Lbs. to 204.1 Lbs., a 2.4 Lb. gain in 1 day.

204.1 Lbs.
May 13, 2013 |
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leasky33 updated his body fat from 31.9% to 32.6%, a gain of 0.7% in 1 day.

32.6%
May 12, 2013 |
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leasky33 updated his weight from 197.5 Lbs. to 201.7 Lbs., a 4.2 Lb. gain in 1 day.

201.7 Lbs.
May 12, 2013 |
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leasky33 updated his body fat from 32.1% to 31.9%, a loss of 0.2% in 1 day.

31.9%
May 11, 2013 |
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leasky33 updated his weight from 198.6 Lbs. to 197.5 Lbs., a 1.1 Lb. loss in 1 day.

197.5 Lbs.
May 11, 2013 |
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leasky33 updated his body fat from 32.6% to 32.1%, a loss of 0.5% in 1 day.

32.1%
May 9, 2013 |
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