learning2letgo 
"To add more bulk to my upper body (chest, arms, back) and to get a lean, defined midsection by the fall when I hit my two year mark!"
|
|
Dec 24, 2001
|
Jul 15, 2009
|
|
|
|
I was extremely overweight and I wouldn't allow any more pictures to be taken of me after this one for several years. I keep this photo as a daily reminder of the progress I've made. Thank God for motivation and self-help. A year after this was taken, I dropped 76 pounds in 8 months!
|
I can really feel the heat in my arms this morning! I'm back on five days a week starting yesterday - rotating body groups and I plan on really amping up the cardio starting today!
|
|
Dec 24, 2001
I was extremely overweight and I wouldn't allow any more pictures to be taken of me after this one for several years. I keep this photo as a daily reminder of the progress I've made. Thank God for motivation and self-help. A year after this was taken, I dropped 76 pounds in 8 months!
|
|
 |
Nov 27, 2007
|
|
 |
Oct 17, 2008
|
|
 |
Nov 3, 2008
|
|
 |
Apr 24, 2009
|
|
 |
May 1, 2009
Been working on my chest and my arms... See any change?
|
|
 |
May 10, 2009
I do clean up nice... Sometimes... LOL...
|
|
 |
May 17, 2009
I really want to add more definition to my arms and build a HUGE chest! (Shirt splitting, even!)
|
|
 |
Jun 10, 2009
|
|
 |
Jul 1, 2009
Going to pack on the cardio to lean down this frame some more... My midsection is really starting to tone up and get defined!
|
|
|
Jul 15, 2009
I can really feel the heat in my arms this morning! I'm back on five days a week starting yesterday - rotating body groups and I plan on really amping up the cardio starting today!
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
