Last Visit: Nov 21, 2009 3:14pm Last Forum Post:Never Last Photo Upload: Feb 5, 2008 12:29am Last Profile Update: Jul 27, 2009 3:10pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Jefferson
Sex:
Male
Age:
34
Location:
United States
Occupation:
Economic Development, Land Broker, International Trade
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I’ve always been very athletic and competitive. Ex-college athlete (D1 strong-safety/running-back type). In order to excel physically, working-out with weights was essential.
Why I Love It:
In the past, I was accustomed to non-complex football workouts but always stayed in “very good” shape. However, since I’ve been out of completive sports, there has still been a serious emptiness in my life: Physical Challenges.
I’ve never put “serious” focus on developing the looks & form of my physique to its maximum potential as I did developing maximum athletic ability. The challenge now is to put it all together, as well as maintain it, while I’m still able.
How I Stay Motivated:
I've always been a very driven person and so thankful for it. But for me it always goes back to this: Maximize On Your Potential. I only get one life, and I want to achieve ultimate success while I’m on this planit – Physically, Spiritually, & Financially.
BB Accomplishments:
Forum Signature:
IF YOUR GOING THROUGH HELL, KEEP GOING ~~ Winston Churchill
I’m blessed with legs, overall strength, a good frame, and have low body fat. However, upper body “muscle mass” is my obvious downside. I’ve always had to work upper body hard to show good muscle size... (Primarily Deltoids; Secondly Chest & Arms.)
Quasi Specific Goal 1: Elevate my weakness to where they are level with my strengths while maintaining strengths.
Quasi Specific Goal 2: Bring total body to the next higher level.
Continuous Goals:
• Maintain good cardio mixture
• Eat & Sleep right
I’ve been doing a hybrid workout deriving from a book I read by Owen McKibbin (I guess this is when my passion to obtain my newer physical goals was elevated). The workout has kept me fit and looking pretty good but hasn’t really given me the serious results I want. However I feel the plan...
