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Membership Info
Member Since: Jan 15, 2009
BodyBlog Started: Jan 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 31
  • Last 7 Days: 259
  • Overall: 3,862
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 221
Forum Rep (?) :

Activity
Last Visit: Today, 4:05pm
Last Forum Post: Oct 14, 2009 4:41pm
Last Photo Upload: Nov 13, 2009 12:28pm
Last Profile Update: Today, 2:51am
Last Blog Post: Jan 15, 2009 1:39pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 706
Stalking (?) : 77
Inspiring (?) : 9

leanzzz

Overall Goal:  You could vote for me at www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

Fit Status:  leanzzz has not entered a Fit Status.  Ask leanzzz for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
54
Location:
Portsmouth, Ohio, United States
Occupation:
Chemist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
Almost lost my life running a marathon of Nov. 2004. In the following months in recovery, I was introduced to weight lifting by my son-in-law. I started my real recovery and in twleve weeks I went from 158lbs. to 190lbs.
Why I Love It:
I love working out because it promotes good health. I appreciate each day of life and want to have QUALITY life at my age.
How I Stay Motivated:
I want to compete in the masters division(over 50) in the near future.
BB Accomplishments:
I was featured in M&F of Jan.08 as a success story in the front of the magazine where people submit their transformation stories. I competed in my first bodybuilding contest March 2009 (Beverly International). I placed 5th in the heavyweight division. I should have competed in the light heavyweight but not enough competitors. I was honored as "Transformation of the Week Over 40" here at BB.com for Aug. 2009.
Forum Signature:
Last Updated: Nov 6, 2009 2:54am

What leanzzz Is Up To:
Nov 23, 2009
leanzzz changed Weight from 210 lbs. to 215 lbs., a 5 lb. gain in 17 days
Nov 22, 2009
leanzzz changed Weight from 186 lbs. to 186 lbs., no change in the past 2 days
leanzzz joined the BodyGroup Over 40 Club Getting Fit and Beyond
See Last 58 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2009 Nov 13, 2009
Side bicep pose
I weigh 180lbs. with approximately 6-8% bodyfat.
Last Updated: Nov 13, 2009 4:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 23, 2009 8:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2009 3:41pm

Goals:
Main Goal:
Compete
Goal (Overall):
You could vote for me at www.bodybuilding.com/2010-bodyspace-spok esmodel-search-men.htm
Goal (Long):
I want to be at least 190 lbs. by the March contest of lean muscle and hopefully 195 lbs. "I can do all things through Christ who strengthens me" (Phil. 4:13)
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Northern Kentucky
Last Updated: Nov 13, 2009 2:14pm

Members That Inspire leanzzz:
heinrichvos [ BodySpace ]
read more »
TxAggie [ BodySpace ]
Great job. My son is your age. He finds it difficult to take time to work out. It is a must for good health. Kudos to you.
read more »
View all 5 members who inspire leanzzz »

BodyAnswers
leanzzz has answered 0 of 67 total questions.
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Contest History:
Sep 10, 2009:
NPC - Placing: dnf
Mar 14, 2009:
NPC Beverly International Northern Kentucky - Placing: 5
Last Updated: Sep 10, 2009 12:36am

Videos of leanzzz
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2009 12:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2009 12:36am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 15, 2009 1:39pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
GNC Amplified Wheybolic Extreme 60
GNC Amplified Wheybolic Extreme 60

Started: Aug 01, 2009
Reason: 
GNC Creatine
GNC Creatine

Started: Sep 01, 2009
Reason: 
GNC Fenugreek
GNC Fenugreek

Started: Oct 01, 2009
Reason: Increase Strength. Cheek it out!!!!!!!!!!!
GNC Mens Sport MultiVitamins  read more »
Last Updated: Nov 18, 2009 1:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 21, 2009 1:55pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Muscle and Fitness
Last Updated: Oct 9, 2009 7:41pm

Friends (783)









Last Updated: Today, 2:51am

Visitor Comments (161)
[ Leave leanzzz a Comment ]
DLP1 [ View Profile ]
Today, 2:59am
Thanks ! You as well !
right 200 lbs americanmuscle7 [ View Profile ]
Yesterday, 3:15pm
Thanks buddy. Ive bulked up but with that comes a bulky stomach too! lol. Good luck with your bulking. I hope to look like you do at your age. Amazing.
jmont5321 [ View Profile ]
Yesterday, 11:55am
Thank you!!! Not as great as your definition though--you look amazing
right 200 lbs americanmuscle7 [ View Profile ]
Nov 23, 2009 8:59pm
Great work man!! Thanks for the add!
TrailrParkTrash [ View Profile ]
Nov 23, 2009 10:55am
great update shots, congrats!
nwtrnr [ View Profile ]
Nov 22, 2009 1:13pm
Thanks for joining the group, looking forward to sharing information.
kaleb83 [ View Profile ]
Nov 21, 2009 6:22pm
Man you look awesome! Whats the plans for the next competition!
Comeback week 3 fit_scientist [ View Profile ]
Nov 21, 2009 10:00am
Selbstverständlich.
Appalachian guy [ View Profile ]
Nov 21, 2009 9:43am
You have put in a lot of hard work and it shows. You have one of the best developed backs I've seen on BB.com.
Just Me Goofin' Around chiagerald [ View Profile ]
Nov 20, 2009 7:52pm
Hi leanzz! I was wondering if you could comment on my workout I've posted in my blog today? Thanks so much! http://blog.bodybuildin g.com/chiagerald ~Gerald
Just Me Goofin' Around chiagerald [ View Profile ]
Nov 20, 2009 7:32pm
Thanks leanzzz for the encouragement! Will do my very best :)
Temptation Dolly_G [ View Profile ]
Nov 20, 2009 7:31pm
Thank you for the add, wish u a great weekend :)
Schulze88 [ View Profile ]
Nov 20, 2009 7:15pm
Thanks for the add. Where did you grad with the chem degree?
Front Dbl Bi 2008 IronMan CorkyG [ View Profile ]
Nov 19, 2009 7:18am
Great physique...You'll do well in the Masters Division. Keep up the hard work and continue to be an inspiration to others. Best of luck to you.
teameclass [ View Profile ]
Nov 17, 2009 5:22pm
Nice back definition! Trying to get there! Keep it up boss!! "Train Hard, Play Harder"
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
Nov 17, 2009 5:25am
WOAH BROTHER!!! NICE NEW PICS! HEAD TO TOE, LEAN RIPPED MUSCLE! PECS ARE AMAZINGLY SOLID, GREAT WHEELS TOO! LIFT STRONG & BE BLESSED, DAVE.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 17, 2009 5:15am
well I am not sure if you call it bodybuilding. I doubt that I will ever have the build you have achieved. I just do not want to end up as a fat 50+ statstic. I am doing this for my vanity and to please family. so watch for future developments
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 16, 2009 5:00pm
you look awesome. man you give hope to us 50+ guys. stay focused
KoolJ82 [ View Profile ]
Nov 15, 2009 12:49pm
Thanks for the add
Front neo4ever [ View Profile ]
Nov 14, 2009 10:52am
Great physique. Your an inspiration.
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