Dude you are jacked up in muscle mass! That's fantastic! I'm leaning down. Dropped 10 lbs since 1-Oct. I'd like to get back to my 25 BMI for the long haul, but at 5% fat (instead of 9% fat).
Tonight is lil cardio, legs and abs, tomorrow is full body bootcamp style, its wicked, sunday cardio and whatever I want jto pick up!! Have a great wknd doll!:)
Howdy Canada!!! Hope things are doing well on ur end! Thanks for stoppin in, I had a pretty naughty wknd and will be stepping up the training this week and next..lol Arms / cardio tonight!! Sooo Ready!! Keep rockin it my friend!! & take some pics Mr!! :)
To get ripped up I do 30 days on CytoV2 then right now I am on Mitotropin for 30 days..I am 2 weeks out from my show...and in the best shape of my life!
Hey there, good luck with the bulk. I am getting back into action after a few months of back injury. Feels great to be training again. Starting slow, but it's going well. Have a great weekend!
Hey Sweets, Thanks so freakin much for the inspirational tag! Me??? Really?? Gotta say U sure keep me on it and focused! Thanks for all ur kickin support! Hope ur dad is better and ur doing good! Try to relax and enjoy the weeknd! Stay on It!! :)
I worked late tonight so no WO in....yesterday did more cardio and circuit training!! Feeling thinner already....diet is on!! :)....here we go!! How about you?
I trained back...IT was an awesome session...I did timed training for 60 minutes...I definitely am not going to get a shot..not for me:) Have a great week:)
