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Membership Info
Member Since: Apr 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 216
  • Overall: 17,228
Forum Posts: 28499
BodyBlog Entries: 0
Comments to Others: 275
Forum Rep (?) :

Activity
Last Visit: Today, 10:27am
Last Forum Post: Sep 4, 2008 2:55pm
Last Photo Upload: Dec 24, 2008 6:20am
Last Profile Update: Jul 2, 2009 6:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 26
Mutual Friends (?) : 869
Stalking (?) : 84
Inspiring (?) : 1

lean-n-hard

Overall Goal:  lean-n-hard has not set an Overall Goal 

Fit Status:  lean-n-hard has not entered a Fit Status.  Ask lean-n-hard for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
38
Location:
North Carolina, United States
Occupation:
medical
Personal Website:
Gym:
golds
Gym Location:
When I Started:
Feb, 1995
How I Started:
My best friend got me started when i was in the military.
Why I Love It:
stress relief the adrinaline rush it gives me. It just make me feel great!!!! A natural high!!!
How I Stay Motivated:
watching my body change!!!! the complements i recieve from people!! people i have met on this site!!
BB Accomplishments:
None yet, but i would like to compete!!
Forum Signature:
Last Updated: Jul 29, 2007 6:57pm

What lean-n-hard Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 1, 2008 6:46pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 1, 2008 6:46pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 1, 2008 6:46pm

Members That Inspire lean-n-hard:
ficklinb [ BodySpace ]
Just plain awsome!
View all 1 members who inspire lean-n-hard »

BodyAnswers
lean-n-hard has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 1, 2008 6:46pm

Videos of lean-n-hard
This Member has not entered any Videos yet.
Last Updated: Jan 1, 2008 6:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 1, 2008 6:46pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 1, 2008 6:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 28499 View All Posts
Posts Per Day: 34.84
Last Activity: Today, 10:27am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (953)









Last Updated: Jul 2, 2009 6:49pm

Visitor Comments (555)
[ Leave lean-n-hard a Comment ]
DarkMuscle [ View Profile ]
Today, 1:00am
What's up big dawg? Just stopping by to see how the traning and progress is coming along. Hope you're having a good holiday weekend. Don't cheat too much.
chenanius [ View Profile ]
Jul 2, 2009 2:10pm
thanx man-now its time to get back to lifting consistently! makin' it happen!
End of Cycle 11 Pic-Still Leaning Out-July 3, 2009 spring85sigma [ View Profile ]
Jul 2, 2009 6:42am
Thanks for stopping by my humble page and for the picture ratings. They are encouraging and appreciated.
Loaded Gun Bigpopsonswoll [ View Profile ]
Jul 1, 2009 11:08pm
Thanks for the comment bro.
calves thighsmt [ View Profile ]
Jul 1, 2009 6:52pm
Wowwwww. It's great getting a compliment from someone as built as you. You're a great inspiration.
trying to shape up VP4sports [ View Profile ]
Jul 1, 2009 6:20pm
Hey thanks for the pic comment and the support! LOL Looks like you are doing things the right way. Wishing you success and thanks for your service! CV
Nationals 4th place yakabebe [ View Profile ]
Jul 1, 2009 4:28am
Hi Just figured out you left me a nice compliment - a while a go?!?! :) Hows the training going and are ya moving towards that 1st comp?
wow man ficklinb [ View Profile ]
Jun 29, 2009 1:17pm
thanks
Still Maintaining Moving_Forward [ View Profile ]
Jun 23, 2009 7:23pm
Thanks for the rating and kind words man...as always you know I appreciate it!!!
wow man ficklinb [ View Profile ]
Jun 23, 2009 6:49pm
thanks bra u look great urself
BaronTheDivined [ View Profile ]
Jun 23, 2009 6:39pm
Thanks for the add man, feel free to drop by my log located in the link on my bodyspace :)
Most Vascular Joe Pavlik [ View Profile ]
Jun 23, 2009 1:55pm
Thanks for the add and keep up the great work man.
pudge_man [ View Profile ]
Jun 23, 2009 8:55am
thanks man i appreciate it
Trophy Pose Backstage Cdt_Richards [ View Profile ]
Jun 23, 2009 8:48am
Thanks for the rating, good luck big man
Sumith sumithomas-30 [ View Profile ]
Jun 22, 2009 4:02pm
thanx for da rates..nd i wish all da best w/ yur goals!
Brickhouse07 [ View Profile ]
Jun 22, 2009 12:22pm
Keep up the good work Bro!!!
Armed4Life Thicke [ View Profile ]
Jun 19, 2009 5:28pm
Im workn hard man Thanks for the inspiration for sho.
overhead abs-159.6 rolandpollard1 [ View Profile ]
Jun 18, 2009 10:29pm
thanks a lot man, trying to pack on some size so i'm kind of losing them :(..lookin good though
samdix [ View Profile ]
Jun 18, 2009 7:49pm
thx buddy !:) same to you too chest lookin great
Justme JerryAB [ View Profile ]
Jun 17, 2009 12:51pm
Hey Bro, How are you been? Is training going well? Impressive Physique!
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