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Membership Info

Member Since: Apr 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 21
Last 7 Days: 175
Overall: 6,741

Forum Posts: 3843
BodyBlog Entries: 0
Comments to Others: 117
BodyPoints (?) : 0

Forum Rep (?) : lean-n-hard 1000

Activity

Last Visit: Today, 2:35pm
Last Forum Post: May 31, 2008 7:56pm
Last Photo Upload: Jun 21, 2008 6:30pm
Last Profile Update: Yesterday, 12:50pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 447

Stalking (?) : 66


lean-n-hard "I want to Live Healthier."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	37
Location:	North Carolina, United States
Occupation:	medical
Personal Website:
Gym:	golds
Gym Location:
When I Started:	Feb, 1995
How I Started:	My best friend got me started when i was in the military.
Why I Love It:	stress relief the adrinaline rush it gives me. It just make me feel great!!!! A natural high!!!
How I Stay Motivated:	watching my body change!!!! the complements i recieve from people!! people i have met on this site!!
BB Accomplishments:	None yet, but i would like to compete!!
Forum Signature:
Last Updated: Jul 29, 2007 5:57pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	34" (86.36 cm)
Weight:	218 lb (99.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 1, 2008 5:46pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 1, 2008 5:46pm

Goals:
Main Goal:	Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 1, 2008 5:46pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 1, 2008 5:46pm

Videos of lean-n-hard
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Last Updated: Jan 1, 2008 5:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 1, 2008 5:46pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 1, 2008 5:46pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	3843 View All Posts
Posts Per Day:	8.48
Last Activity:	Today, 2:33pm
Recent Threads:

Workout Program:

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Friends (513)

nathaniel55	IronJones	swoll28
pfwillia	nuken8	Da 1 Pumpin Up
TropicalPump	calebtws	jerinstl

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Last Updated: Yesterday, 12:50pm

Visitor Comments (191)
[ Leave lean-n-hard a Comment ]
	ChiseledLikeIce [ View Profile ] Yesterday, 6:32pm Thanks for accepting my request and the ratings. Stay blessed brother.
	riversiderookie [ View Profile ] Yesterday, 3:28pm Keep training hard, and have a great 4th of July - Later
	EL FUERTE [ View Profile ] Yesterday, 1:03pm Thanks for the rating brother!
	3dfit [ View Profile ] Jul 2, 2008 11:56am Thanks for the ratings on my new photos!
	short_wizz [ View Profile ] Jun 30, 2008 8:41pm Thanks bro! It means a lot to me to have your kind words and support. I take what I've been given and run with it! haha Can't ask for more than that!
	bgbcusefan [ View Profile ] Jun 30, 2008 6:49pm Damn, man you look great. Awesome mass on your chest and size on your arms. You have really inspired me big guy. I want to be just like you. Take care and good luck in achieving all your goals and reaching your personal physique objectives, clearly you are well on your way!
	oldsuperman [ View Profile ] Jun 30, 2008 3:18pm THX and the best to ya! ed aka Ol Supe
	blueship [ View Profile ] Jun 30, 2008 2:34pm nice work, thanks for the support
	jdang416 [ View Profile ] Jun 30, 2008 1:19pm Thanks for the pic ratings bro :) You're looking solid as well! You're gonna look insane when you cut down...keep me posted!
	wickedwalker [ View Profile ] Jun 30, 2008 1:14pm Thanx for the ratings, nice pics as well, keep goin hard
	AllNtRl [ View Profile ] Jun 29, 2008 7:07pm Thanks for taking the time to post on my pics i appreciate it
	mike_c_77 [ View Profile ] Jun 28, 2008 5:06pm Hey thanks for the comments. Look like you have done some good training man. Keep it up.
	TrailrParkTrash [ View Profile ] Jun 27, 2008 6:51am Congrats on the new progress pics.. looking really pumped and excellent definition.. love the vascularity, keep it up!
	EL FUERTE [ View Profile ] Jun 26, 2008 7:39am Thanks for the ratings bro..
	onkue [ View Profile ] Jun 24, 2008 1:53pm What's cookin, doc?
	Gzus [ View Profile ] Jun 23, 2008 11:06pm Lab coat conceal it all well?
	royboy01 [ View Profile ] Jun 19, 2008 9:02pm Impressive pics man, stay strong!
	For_His_Glory [ View Profile ] Jun 19, 2008 12:03pm Hey man, thanks for the pic ratings and comments! You're looking pretty good yourself. If you decide to compete, I wish you the best! Take care and train hard!
	DownUnderThundr [ View Profile ] Jun 17, 2008 4:55pm Cheers for the comment. That show was a last minute favor to my sponsors. Only 10 days notice and 10 days out...
	Richard2002 [ View Profile ] Jun 16, 2008 9:40am thx for the rating bro, u've got an awesome lean body :)
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