Bodybuilding.com - lean-n-hard's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 36 Photos

38 Comments	16 Comments

View lean-n-hard's:
	Profile
	BodyBlog
	Photos (36)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact lean-n-hard:
Send Email
Send Private Message
	Report lean-n-hard
	Leave Comment

Membership Info

Member Since: Apr 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 21
Last 7 Days: 216
Overall: 17,228

Forum Posts: 28499
BodyBlog Entries: 0
Comments to Others: 275

Forum Rep (?) : lean-n-hard 1000

Activity

Last Visit: Today, 10:27am
Last Forum Post: Sep 4, 2008 2:55pm
Last Photo Upload: Dec 24, 2008 6:20am
Last Profile Update: Jul 2, 2009 6:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 26

Mutual Friends (?) : 869

Stalking (?) : 84

Inspiring (?) : 1

lean-n-hard

Overall Goal: lean-n-hard has not set an Overall Goal

Fit Status: lean-n-hard has not entered a Fit Status. Ask lean-n-hard for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:	Male
Age:	38
Location:	North Carolina, United States
Occupation:	medical
Personal Website:
Gym:	golds
Gym Location:
When I Started:	Feb, 1995
How I Started:	My best friend got me started when i was in the military.
Why I Love It:	stress relief the adrinaline rush it gives me. It just make me feel great!!!! A natural high!!!
How I Stay Motivated:	watching my body change!!!! the complements i recieve from people!! people i have met on this site!!
BB Accomplishments:	None yet, but i would like to compete!!
Forum Signature:
Last Updated: Jul 29, 2007 6:57pm

What lean-n-hard Is Up To:
Jun 23, 2009 lean-n-hard is inspired by ficklinb. Reason: "Just plain awsome! " - 6:08 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	34" (86.36 cm)
Weight:	218 lb (99.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 1, 2008 6:46pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 1, 2008 6:46pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 1, 2008 6:46pm

Members That Inspire lean-n-hard:
	ficklinb [ BodySpace ] Just plain awsome! read more »
View all 1 members who inspire lean-n-hard »

BodyAnswers

lean-n-hard has answered 0 of 67 total questions.
View all 0 of lean-n-hard's BodyAnswers »

(No Answer)

View all 0 of lean-n-hard's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 1, 2008 6:46pm

Videos of lean-n-hard
This Member has not entered any Videos yet.
Last Updated: Jan 1, 2008 6:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 1, 2008 6:46pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 1, 2008 6:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	28499 View All Posts
Posts Per Day:	34.84
Last Activity:	Today, 10:27am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (953)

riversiderookie	bobmarleywc	ronin_ts
direction144	Pricosfinest210	yakabebe
haugabookfitness	minicooper313	121212131user

Show All Friends (953) »

Last Updated: Jul 2, 2009 6:49pm

Visitor Comments (555)
[ Leave lean-n-hard a Comment ]
	DarkMuscle [ View Profile ] Today, 1:00am What's up big dawg? Just stopping by to see how the traning and progress is coming along. Hope you're having a good holiday weekend. Don't cheat too much.
	chenanius [ View Profile ] Jul 2, 2009 2:10pm thanx man-now its time to get back to lifting consistently! makin' it happen!
	spring85sigma [ View Profile ] Jul 2, 2009 6:42am Thanks for stopping by my humble page and for the picture ratings. They are encouraging and appreciated.
	Bigpopsonswoll [ View Profile ] Jul 1, 2009 11:08pm Thanks for the comment bro.
	thighsmt [ View Profile ] Jul 1, 2009 6:52pm Wowwwww. It's great getting a compliment from someone as built as you. You're a great inspiration.
	VP4sports [ View Profile ] Jul 1, 2009 6:20pm Hey thanks for the pic comment and the support! LOL Looks like you are doing things the right way. Wishing you success and thanks for your service! CV
	yakabebe [ View Profile ] Jul 1, 2009 4:28am Hi Just figured out you left me a nice compliment - a while a go?!?! :) Hows the training going and are ya moving towards that 1st comp?
	ficklinb [ View Profile ] Jun 29, 2009 1:17pm thanks
	Moving_Forward [ View Profile ] Jun 23, 2009 7:23pm Thanks for the rating and kind words man...as always you know I appreciate it!!!
	ficklinb [ View Profile ] Jun 23, 2009 6:49pm thanks bra u look great urself
	BaronTheDivined [ View Profile ] Jun 23, 2009 6:39pm Thanks for the add man, feel free to drop by my log located in the link on my bodyspace :)
	Joe Pavlik [ View Profile ] Jun 23, 2009 1:55pm Thanks for the add and keep up the great work man.
	pudge_man [ View Profile ] Jun 23, 2009 8:55am thanks man i appreciate it
	Cdt_Richards [ View Profile ] Jun 23, 2009 8:48am Thanks for the rating, good luck big man
	sumithomas-30 [ View Profile ] Jun 22, 2009 4:02pm thanx for da rates..nd i wish all da best w/ yur goals!
	Brickhouse07 [ View Profile ] Jun 22, 2009 12:22pm Keep up the good work Bro!!!
	Thicke [ View Profile ] Jun 19, 2009 5:28pm Im workn hard man Thanks for the inspiration for sho.
	rolandpollard1 [ View Profile ] Jun 18, 2009 10:29pm thanks a lot man, trying to pack on some size so i'm kind of losing them :(..lookin good though
	samdix [ View Profile ] Jun 18, 2009 7:49pm thx buddy !:) same to you too chest lookin great
	JerryAB [ View Profile ] Jun 17, 2009 12:51pm Hey Bro, How are you been? Is training going well? Impressive Physique!
View All 555 Comments »

Member Login

Preview

Click here to close