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Membership Info
Member Since: Sep 3, 2006
BodyBlog Started: Sep 4, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 18
  • Overall: 4,430
Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Today, 5:12am
Last Forum Post: Never
Last Photo Upload: Aug 29, 2008 5:56am
Last Profile Update: Aug 14, 2008 7:44am
Last Blog Post: Sep 3, 2006 7:26pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 40
Stalking (?) : 9
leafman

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 21
Location: Hong Kong
Occupation: student
Personal Website:
Gym:
Gym Location:
When I Started: Aug, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 2, 2006 1:03am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 26, 2007 11:09am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 26, 2007 11:09am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 26, 2007 11:09am

BodyAnswers
leafman has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: May 26, 2007 11:09am

Videos of leafman
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Last Updated: May 26, 2007 11:09am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 26, 2007 11:09am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 3, 2006 7:26pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 26, 2007 11:09am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Today, 5:11am
Recent Threads:


Workout Program:
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Favorites
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Friends (49)
maffie2
 

stadty10
 

twentyfive
 

bark
bark
 

Mr. Aries
 

gotpump
 

mmtsup
eh..
 

black toned
Frontal-190 lbs.
 

noonenoo012121
front pic
 

Last Updated: Aug 14, 2008 7:44am

Visitor Comments (18)
[ Leave leafman a Comment ]
trash TrailrParkTrash [ View Profile ]
Aug 29, 2008 9:41am
Shredded in the updates.. good work!
skikyle [ View Profile ]
Apr 12, 2008 2:29pm
Looking lean and mean! Those abs are beginning to rip out man. Nice progress.
Alexinemov [ View Profile ]
Apr 10, 2008 3:37pm
what's new with you? are you posting any new pictures soon?
vlhmiester_0944 [ View Profile ]
Mar 8, 2008 8:11pm
u have a relly nice bodyyyy
stadty10 [ View Profile ]
Jan 22, 2008 2:36am
Hi, thanks for your kind comment. It means a lot mate. You are looking good, too. I don`t know if you made some progress since your last post, but maybe you will show a new picture in the near future? Keep it up and I wish you all the best!!
trash TrailrParkTrash [ View Profile ]
Jan 11, 2008 12:00pm
Ripped athletic physique.. congrats!
Jolly Green Giant Patrick227 [ View Profile ]
Sep 3, 2007 5:31pm
Hey Terence! Here's that pic: http://forum.bodybuildin g.com/photo/showphoto.php?phot o=926557&ppu ser=338679 Don't know if it came over the email! Patrick
Taipei 101 Climbathon BigDude201 [ View Profile ]
Mar 29, 2007 3:24am
Great start dude! You're looking good. Keep at it and you'll do great!
front pic noonenoo012121 [ View Profile ]
Mar 25, 2007 4:18am
Hey brother, thanx for the add. You already got a great shape. For me, the real growth started when I got my diet right and at the same time followed a high intensity training program whereby I literally increased weights every week (forcing myself). I did that for nearly 3 months and really put on some decent size and even got more shredded. Hope this helps. Have a great day, in Christ - Gert
kiwimac [ View Profile ]
Feb 13, 2007 7:41pm
Hi. How are the workouts going - you making any progress?
Guest Mike guest
Feb 10, 2007 11:15am
dude.............ur ****n hot. love the cut abs. so let's chat man
Side relaxed 2Jan 08 dj69 [ View Profile ]
Jan 8, 2007 7:47am
Hey man - great profile pic - you have a great base and I'm sure you'll achieve your goals. Keep up the hard work!
2nd2none [ View Profile ]
Dec 27, 2006 7:13pm
hey thanks for the comment...just keep working hard in the gym and the muscles will come, remember this doesn't happen overnight. good luck
Upload your profile picture! andreb [ View Profile ]
Dec 26, 2006 1:30pm
Solid traps, delts, arms/forearms, lats and awesome abs. Just need to pump up the chest a bit but great job so far and continued success with that ripped bod young man. André
mm crash1 [ View Profile ]
Dec 19, 2006 7:42am
Looking good!
trash TrailrParkTrash [ View Profile ]
Dec 13, 2006 9:14am
Ripped bro! keep it up
Being Sexy Chizzad [ View Profile ]
Oct 23, 2006 2:36pm
Wow man looking good there. Obviously deserve it!
chaoserver [ View Profile ]
Sep 17, 2006 8:43pm
Looking positively CUT bro. Soem pectoral bulk and a bit of a bicep and you'd look positively beastish.
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