Last Visit: Nov 23, 2009 8:03pm Last Forum Post: Oct 29, 2009 2:57pm Last Photo Upload:Never Last Profile Update: Oct 29, 2009 1:28pm Last Blog Post: Dec 8, 2008 1:38pm
Single again after a 5+ year relationship and decided I needed to start taking care of myself and no one else for a change.
Why I Love It:
Hitting the gym for a few hours has a way of turning around most bad days. It's amazing. It's also very nice to see your progress in the mirror and enjoy the process.
How I Stay Motivated:
I want to feel good about my appearance and start taking advantage of what my body has to offer me as a BB.
BB Accomplishments:
Making the lifestyle change from being uneducated about fitness and nutrition.
Forum Signature:
For me, Scivation brought me up to speed on healthy cutting and training habits.
They also offer free:
Personalized training
www.teamscivation.com
Diet and Training routines
www.scivationbooks.com
http://www.bodybuilding.com/fun/the-diet-solution.htm
Motivation and Help with a positive atmosphere
http://forum.bodybuilding.com/showthread.php?t=116376631
Hey man, saw your motivation. Invest in an MP3 Player. Chuck some songs on and some WAV's of film quotes. I know it sounds a bit naff but hearing Leonidus shouting "This is Sparta" int your ears really gets my motivation up.
I eat very healthy, but I do keep my sanity and cheat once in a while :) If you read this thread here you can see what I eat and do for workouts :
http://forum.bodybuilding.c om/showthread.php?t=115957621
