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To:
Daniel93
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From:
lduro
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Mar 30, 2009 6:55pm
well yea if u want you can take hydroxicut i think that supp might work but dnt give up if u keep working hard and playing sports like that ull be where u want in no time just drink alot of water
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To:
Daniel93
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From:
lduro
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Mar 22, 2009 11:05am
yea must of them do but i dnt think u really need that all u need is hard work
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To:
Daniel93
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From:
lduro
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Mar 7, 2009 10:17am
basicly run do alot of cardio and maybe u can take some fat burning supplements
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To:
jpatel85
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From:
lduro
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Feb 16, 2009 5:55pm
LOL I would say to stay away from mickey d's and just Stick wit the real food
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To:
Daniel93
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From:
lduro
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Feb 16, 2009 5:52pm
Srry I took long to answer I have no internet I'm using my itouch the thing u need to do its try to eat right and hit those weights man u just need patience. Good luck wit ur goals!
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To:
hot_chansyso
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From:
lduro
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Jan 28, 2009 1:38pm
lol..... ya
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To:
hot_chansyso
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From:
lduro
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Jan 27, 2009 4:07pm
yeah my first my first NAME lol
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To:
hot_chansyso
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From:
lduro
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Jan 26, 2009 4:35pm
L.M.A.OOOOOO your last name is my first HA!!
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To:
Daniel93
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From:
lduro
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Jan 26, 2009 4:32pm
yea i know what you mean same here but i just start opening up cans like tuna and stuff like that u know and that's cheap
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To:
sdotjackson8
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From:
lduro
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Jan 25, 2009 8:14pm
naw man i mean that weight in muscle i want no fat at all
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To:
sdotjackson8
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From:
lduro
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Jan 25, 2009 6:01pm
but yea we weight about the same so if i could do so can u bro
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To:
Daniel93
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From:
lduro
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Jan 25, 2009 5:56pm
i want to be atleast 175 and 150 is not really much your only gaining 9 pounds you could do that in a month you should go for 160
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To:
hot_chansyso
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From:
lduro
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Jan 25, 2009 5:53pm
daaammmnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn....... intresting haha but w.e u have a great physique keep it up!
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To:
sdotjackson8
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From:
lduro
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Jan 25, 2009 5:51pm
yeah i would be happy been that weight too but by the end of the year i would like to be from 190 to 200 these past week i have been taking in so much protein and food and its been paying off
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To:
sdotjackson8
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From:
lduro
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Jan 25, 2009 9:34am
so whats the weight you want to be by the summer?
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To:
Daniel93
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From:
lduro
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Jan 25, 2009 9:32am
Whats the weight you want to be by summer?
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To:
MissDani
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From:
lduro
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Jan 24, 2009 3:09pm
amazing pics wish u luck on all your goals keep up the good work!
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To:
SSgtHardcore0369
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From:
lduro
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Jan 24, 2009 2:51pm
wow thats a sick goal i like that good lluck on it!
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To:
ciberbrat
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From:
lduro
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Jan 19, 2009 3:43pm
haha yea ill deff keep posting and i know u will too
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To:
noriods4me
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From:
lduro
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Jan 19, 2009 12:40pm
goodluck pumpin up bro! i have the same goal
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