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Membership Info
Member Since: Mar 19, 2009
BodyBlog Started: Mar 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 292
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: May 1, 2009 9:06am
Last Forum Post: Mar 20, 2009 2:10pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Mar 19, 2009 1:02pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

ldmackli

Overall Goal:  I want to be healthier, younger, lean and stronger.

Fit Status:  i have been seriously working out and got the soreness to prove it!!!

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
28
Location:
Tennessee, United States
Occupation:
Account Executive Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I started working out when I met my boyfriend who is a personal trainer for the local YMCA. He knows the ins and outs of fitness and nutrition.
Why I Love It:
I enjoyed working out because of how relax I feel afterwards. Now, I feel really sluggish and fat because I kinda slacked in that area. I hate the feeling and am ready for a change in my health and body.
How I Stay Motivated:
Looking at fitness and womens health magazine, seeing the progress of people on this site and the fear of gaining weight.
BB Accomplishments:
Forum Signature:

What ldmackli Is Up To:
Mar 26, 2009
ldmackli updated Body Stats - Arms: 11.5 ins., Calves: 15 ins., Chest: 36.5 ins., Hips: 43.5 ins., Thighs: 27.5 ins., Waist: 32 ins.
ldmackli changed Weight from 160 lbs. to 160 lbs., no change in the past 7 days
Mar 25, 2009
ldmackli changed Overall Goal: "I want to be healthier, younger, lean and stronger.."
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to be healthier, younger, lean and stronger.
Goal (Long):
I have been struggling with my weight most of my life and I am finally fed up with the yo-yo saga. I want to be consistant with my working out and healthy eating. I do not want to look average by any means. I want to stand out and become 135 pounds with no flab and plenty of tone. My goal is to lose 30 within 6 months. I can use all the help and advice I can get.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire ldmackli:
ldmackli does not have inspirational members yet.

BodyAnswers
ldmackli has answered 59 of 67 total questions.
View all 59 of ldmackli's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Mar 25, 2009 1:49pm

What time of day do you usually workout?
Afternoon
- Updated Mar 25, 2009 1:49pm

Where do you get your workout programs?
Boyfriend who is a personal trainer
- Updated Mar 25, 2009 1:49pm

View all 59 of ldmackli's BodyAnswers »

Contest History:
No Contests

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This Member has not entered any Videos yet.

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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 19, 2009 1:02pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Mar 21, 2009
Reason: Lasting pumps for weight training more energy for a maximum workout.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 30, 2009 2:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Crafts
Magazines:
  • Fitness
  • Women's Health
Healthy Foods:
  • Cabbage
  • Greens
  • Squash
Cheat Foods:
  • Pizza
  • Fudge Brownie Sundae
  • Fries
Fitness Books:
  • Fat Smash Diet Book
Workout Music:
  • Mostly HipHop Because the Rhythm Motivates Me to Move

Friends (6)







Visitor Comments (2)
[ Leave ldmackli a Comment ]
Trish & Me bdfrost1 [ View Profile ]
Mar 30, 2009 6:39am
You have great motivation! Keep it up! Hope you keep posting updates, pictures & goals - this way we will know how to keep pushing you!!
Upload your profile picture! concentr8 [ View Profile ]
Mar 25, 2009 1:12pm
thnx :)
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