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Member Profile
REAL NAME
ROB
AGE
54
GENDER
MALE
LOCATION
IA
member since
Jul 04, 2009
OVERALL GOAL
///
TRANSFORM MY BODY
"Loss 30lbs and gain lean muscle."
Current Body Composition
Current Weight
220
Lbs.
Current Body Fat
25
%
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Lean Body Mass
165.0
Lbs.
Body Fat
55.0
Lbs.
Weight & Body Fat Goals
Goal Expired
lcso609's goal has expired.
Encourage him to set a new one.
Weight
7% Achieved
Start Value
222
lbs
Start Date
Dec 3, 2014
Goal Value
191.7
lbs
Goal Date
Dec 1, 2016
Body Fat
0% Achieved
Start Value
25
%
Start Date
Dec 3, 2014
Goal Value
8
%
Goal Date
Dec 1, 2016
Progress Photos
View All
before
Jan 27, 2010
% BF
--
|
Lbs.
--
current
5
progress photos taken
Jan 27, 2010
Jan 27, 2010
Jan 27, 2010
Jan 27, 2010
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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