Last Visit: Today, 4:05pm Last Forum Post:Never Last Photo Upload: Oct 29, 2009 9:03am Last Profile Update: Today, 4:05pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: LEGS LEGS LEGS!!!!!!!! and FOCUSING on that diet :) Got some improvements to make!! :)
Fit Status:
Did probably the most intenst kettlebell/strength training work out ever today....wooHOOO
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
Rhode Island, United States
Occupation:
Personal Trainer and FITNESS
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I have been an althete my entire life and played soccer all four years of college. When I graduated, I wanted to try something new, but even more challenging.
I saw the "Wall of Fame" at my gym and knew right then and there I wanted to compete.
Why I Love It:
The feeling after you work out is enough in itself.
The changes in my body that come from hard work and clean eating are beyond satisfying.
It simply put, keeps me sane.
How I Stay Motivated:
Knowing there is always room for improvement. I also LOVE it when I see other people making improvement and reaching their goals, it insprires me everyday and keeps me going FULL FORCE!!!!!
BB Accomplishments:
Forum Signature:
Hard work will get me that hard body.
Last Updated: Nov 5, 2009 3:52pm
What lcfarrar Is Up To:
Nov 5, 2009
lcfarrarupdated Fit Status "Did probably the most intenst kettlebell/strength training work out ever today....wooHOOO"
lcfarrarupdated Fit Status "Have some serious motivation right now!! IF you work hard enough you can acheive anything, and yes that does mean with your body!!! :) "
LEGS LEGS LEGS!!!!!!!! and FOCUSING on that diet :) Got some improvements to make!! :)
Goal (Long):
Want to see continous changes and look at myself after each competition and be 100% pleased with the progress, though there always is room for improvement....plenty of it :)
you are right about the diet - doing well though - 6'3" 220 and have maintained that for a long time - just cant seem to get that last little bit of body fat down to really get some awesome definition. I'll keep working hard - you look awesome - keep up the great effort!!
Yeah im having a pretty good week i cant complain. Ive really had a good week in the gym so far every workout has felt like Kobe when he drops 50 or 81 points in a game. Its like ive been in the zone or something everyday im loving it. And im sure that cookie didnt hurt you to bad, u look to good!!!
Thanks for the add and the kind words LC:) On a side note, I think you'd better call a doctor cause your body is SICK!!! lol As far as superheros i'd love to look like the hulk, minus the green skin, cro-magnon face and tattered clothing, lol
Thank you! Yeah I know what you mean, I feel like that after my legdays on Fridays. I'm still training hard and put up some new videos and progress pics. Check them out when you get a chance, take care beautiful.
