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View lmc720's:
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BodyBlog (22)
Photos (43)
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Membership Info
Member Since: Apr 1, 2008
BodyBlog Started: Apr 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 148
  • Overall: 40,564
Forum Posts: 44
BodyBlog Entries: 22
Comments to Others: 270
Forum Rep (?) :

Activity
Last Visit: Today, 10:18am
Last Forum Post: Never
Last Photo Upload: Jul 25, 2009 4:58pm
Last Profile Update: Today, 10:17am
Last Blog Post: Sep 2, 2009 9:55am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1395
Stalking (?) : 9
Inspiring (?) : 2

lmc720

Overall Goal:  Getting back on track. Making every day as productive as possible, and making as many smart decisions as I can.

Fit Status:  getting better from having the wisdom teeth taken out, pray for a fast recovery so I can start this new workout! check out my video and blog

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Laura C.
Sex:
Female
Age:
Location:
Kentucky, United States
Occupation:
Student
Personal Website:
http://www.myspace.com/lcessna720
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
I started going with my dad when I was younger and have stuck with it since.
Why I Love It:
It's an awesome lifestyle that anyone can choose. There is a lot of gratification you get out of it, it just takes time and patience. I love the energy I have and the results I get from working out. Hopefully, I will be able to inspire others to live healthier and more fit lifestyles as well.
How I Stay Motivated:
BB Accomplishments:
I've really enjoyed watching people get inspired by me, and then helping them out with where they want to be. I love helping people. :)
Forum Signature:
Last Updated: Oct 5, 2008 11:15am

What lmc720 Is Up To:
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 22, 2009 Oct 20, 2009
february 22nd
Last Updated: Oct 20, 2009 10:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2008 9:38am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2008 11:14am

Goals:
Main Goal:
Other
Goal (Overall):
Getting back on track. Making every day as productive as possible, and making as many smart decisions as I can.
Goal (Long):
Maintain a fit and active life style through out my life. Help others achieve their health goals as well.
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 25, 2009 1:04am

Members That Inspire lmc720:
JamieEason [ BodySpace ]
because its jamie eason...duh!
read more »
Louiseuk [ BodySpace ]
amazing shape...enough said.
read more »
View all 2 members who inspire lmc720 »

BodyAnswers
lmc720 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 25, 2009 1:04am

Videos of lmc720
PostSecret
PostSecret
Play this video Played: 106
Description: This is a video from one of my favorite websites- Postsecret.com. The video explains it. This is also one of my favorite songs.
Yay for drugs!! Take away the pain....
Yay for drugs!! Take away the pain....
Play this video Played: 133
Description: Just got my wisdom teeth taken out! all four. FAT CHEEKS!
Last Updated: Sep 1, 2009 12:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 1:04am

Latest BodyBlog Entry (22 Posts Total)
Category: Training on Sep 2, 2009 9:55am

I woke up  at 7:30am took my drugs, and went back to bed with my pup. Now I'm back up again, only to take more drugs, haha. And of course write a body blog. For those who still don't know from my previous entries and video, no I am not a druggy, I just got my wisdom teeth taken out and have...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 5, 2008 11:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 44 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 4, 2009 12:40pm
Recent Threads:

Workout Program:
Monday: CARDIO (1 hour), ABS (heavy)

Tuesday: LEGS, CARDIO (45 min.), ABS (light)

Wednesday: CHEST/BACK, CARDIO (30min.), ABS (heavy)

Thursday: BICEP/SHOULDER, CARDIO (45min), ABS (light)

Friday: LEGS, CARDIO (45min), ABS (light)

Saturday: TRICEP/FOREARM, CARDIO (30min), ABS...
Last Updated: Sep 2, 2009 9:26am

Favorites
Magazines:
  • oxygen
  • fitness for her
Healthy Foods:
  • Mingua brothers beef jerky
  • Tomatoes w/ salt and pepper
  • spinach with rasberry viniagrette
Cheat Foods:
  • STARBUCKS!
  • frozen yogurt
  • panera bagels
Workout Music:
  • Metal
  • Classical
  • Indie
Last Updated: Oct 5, 2008 11:19am

Friends (1404)









Last Updated: Today, 10:17am

Visitor Comments (837)
[ Leave lmc720 a Comment ]
KobraKaiKonti [ View Profile ]
Yesterday, 2:17am
im jk...i have a gf too...thanks for the add:)
Firstin_Lastout [ View Profile ]
Nov 4, 2009 7:20pm
Just dropping by to say hi! How have you been?
Flexing HARD WaynesWorld [ View Profile ]
Nov 4, 2009 10:38am
Hey Stranger. Hope all is well. How's training?
sssteveo3042 [ View Profile ]
Nov 4, 2009 12:09am
great progress pics.
latest shot_summer2009 whoisdeany [ View Profile ]
Nov 2, 2009 5:57am
hey you! hows it going? looking great as always..hope you're reaching your goals! keep up the great work and hope to catchup soon! :)
tattedsoldier [ View Profile ]
Oct 29, 2009 12:52pm
Hey hun hope all is well...
Photo Shoot Front Lat spread 2009 BigStew [ View Profile ]
Oct 29, 2009 11:50am
Whats up girl hows your training going
biceps arent being flexed Kevin345 [ View Profile ]
Oct 27, 2009 6:12pm
hey i saw that you had a competition over the weekend, whats it like to compete? i want to compete but i feel like i should wait until im about 20years old haha
T-185 lbs. T-1-000 [ View Profile ]
Oct 27, 2009 12:30pm
I LOVE KENTUCKY WOMEN!! SO PRETTY.. OWENSBORO, KY IN THE HOUSE!! =0)
mcdubz02 [ View Profile ]
Oct 27, 2009 4:11am
hey there! Nice work, I like seeing others in the Ky that know where the gym is. Keep it up!
sultana [ View Profile ]
Oct 22, 2009 12:47pm
Just wanted to wish you luck in your compettition this weekend. Good luck
obliques 11/3/09 randyallen [ View Profile ]
Oct 21, 2009 7:35am
Thanks for being a friend here. Looking great, love the pose in the avi. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men. God Bless Randy
The 80's were Bad GermanyMarine [ View Profile ]
Oct 21, 2009 2:37am
Wow your progress pictures look very nice, you doing some good work huh?
Calves baller42 [ View Profile ]
Oct 20, 2009 10:56pm
Hey Laura, How are you doing? Girl you are INCREDIBLE. WOW!! Manuel
side chest flex- 179-180lb? Always_Hungry [ View Profile ]
Oct 20, 2009 4:22am
looking good !
Halloween J-Roz [ View Profile ]
Oct 17, 2009 10:05am
You look great Laura! Beautiful!
Halloween evedder08 [ View Profile ]
Oct 17, 2009 1:48am
Hey! How is it coming bulking up those one of a kind abs??
PeterBuilt54 [ View Profile ]
Oct 9, 2009 1:17pm
Hey looking great how has your training been going?
T-185 lbs. T-1-000 [ View Profile ]
Oct 8, 2009 4:57pm
I am impressed! I was bored just surfing around this site and came across u. Why aren't you on http://www.bodybuilding.com /2010-bodyspace-spokesmodel-se arch-women.htm?
DreadLimbz [ View Profile ]
Oct 8, 2009 11:51am
Wow .. you are so effin lean. That is incredible. Keep it up!
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