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lcdec21

"Things are FINALLY healing up! Walking NORMAL for the most part and working on range of motion...WAITING for the hand to get a little better so I don't drop a weight on my self or God forbid drop a BAR on my face lol! On the MEND an I heart it!!"

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Progress Pictures


Oldest Newest
Dec 1, 2007 Nov 1, 2009
torsopic November progress....now WALKING!!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: -5.2 lb (-2.4 kg)
Current: 158.8 lb (72.2 kg) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 24, 2009 158.8 lb (72.2 kg) 3.8 lb (1.7 kg) 2.5 %
Oct 23, 2009 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Oct 2, 2009 160.0 lb (72.7 kg) 20.0 lb (9.1 kg) 14.3 %
Feb 6, 2009 140.0 lb (63.6 kg) -0.5 lb (-0.2 kg) -0.4 %
Jan 25, 2009 140.5 lb (63.9 kg) -0.5 lb (-0.2 kg) -0.4 %
 
Show Full History (68 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: -8.0 %
Current: 16.0 % Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 19, 2008 16.0 % -3.5 % -17.9 %
Nov 18, 2008 19.5 % 1.2 % 6.6 %
Oct 13, 2008 18.3 % 2.2 % 13.7 %
Feb 19, 2008 16.1 % -2.1 % -11.5 %
Jan 15, 2008 18.2 % -5.8 % -24.2 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.5" (-6.4 cm)
Current: 38.5" (97.8 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 5, 2009 38.5" (97.8 cm) 1.0" (2.5 cm) 2.7 %
Dec 19, 2008 37.5" (95.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 7, 2008 37.5" (95.3 cm) 1.0" (2.5 cm) 2.7 %
Nov 18, 2008 36.5" (92.7 cm) 0.3" (0.6 cm) 0.7 %
Oct 13, 2008 36.3" (92.1 cm) -2.3" (-5.7 cm) -5.8 %
 
Show Full History (13 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.9" (-4.7 cm)
Current: 10.2" (25.8 cm) Percent Change: -15.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 19, 2008 10.2" (25.8 cm) -0.3" (-0.6 cm) -2.4 %
Nov 18, 2008 10.4" (26.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 10.4" (26.4 cm) -0.6" (-1.5 cm) -5.5 %
Feb 19, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Jan 15, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -5.0" (-12.7 cm)
Current: 36.0" (91.4 cm) Percent Change: -12.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 19, 2008 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Nov 18, 2008 35.5" (90.2 cm) 0.3" (0.6 cm) 0.7 %
Oct 13, 2008 35.3" (89.5 cm) -2.8" (-7.0 cm) -7.2 %
Feb 28, 2008 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Feb 19, 2008 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -9.8" (-24.8 cm)
Current: 26.3" (66.7 cm) Percent Change: -27.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 19, 2008 26.3" (66.7 cm) -1.3" (-3.2 cm) -4.5 %
Nov 18, 2008 27.5" (69.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 27.5" (69.9 cm) -1.5" (-3.8 cm) -5.2 %
Feb 19, 2008 29.0" (73.7 cm) 0.5" (1.3 cm) 1.8 %
Jan 15, 2008 28.5" (72.4 cm) -3.0" (-7.6 cm) -9.5 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.8" (-4.4 cm)
Current: 20.3" (51.4 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 19, 2008 20.3" (51.4 cm) 0.1" (0.3 cm) 0.5 %
Nov 18, 2008 20.2" (51.2 cm) 0.2" (0.4 cm) 0.8 %
Oct 13, 2008 20.0" (50.8 cm) -1.5" (-3.8 cm) -7.0 %
Feb 28, 2008 21.5" (54.6 cm) 1.5" (3.8 cm) 7.5 %
Feb 19, 2008 20.0" (50.8 cm) -0.5" (-1.3 cm) -2.4 %
 
Show Full History (10 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: -1.7" (-4.2 cm)
Current: 12.6" (32.0 cm) Percent Change: -11.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 19, 2008 12.6" (32.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 18, 2008 12.6" (32.0 cm) -0.2" (-0.5 cm) -1.6 %
Oct 13, 2008 12.8" (32.5 cm) -1.4" (-3.4 cm) -9.5 %
Feb 19, 2008 14.2" (35.9 cm) 0.2" (0.4 cm) 1.1 %
Jan 15, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 19, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 5, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 26, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 15, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -8.5" (-21.6 cm)
Current: 38.5" (97.8 cm) Percent Change: -18.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 19, 2008 38.5" (97.8 cm) -0.8" (-1.9 cm) -1.9 %
Nov 18, 2008 39.3" (99.7 cm) -2.8" (-7.0 cm) -6.5 %
Feb 28, 2008 42.0" (106.7 cm) 0.8" (1.9 cm) 1.8 %
Feb 19, 2008 41.3" (104.8 cm) -1.8" (-4.4 cm) -4.1 %
Jan 5, 2008 43.0" (109.2 cm) 1.5" (3.8 cm) 3.6 %
 
Show Full History (8 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.0" (-2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 19, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Jan 5, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 26, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Dec 15, 2007 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 19, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 10, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 9, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 8, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (25 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 10.0 lb (4.5 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 28, 2008 110.0 lb (50.0 kg) 5.0 lb (2.3 kg) 4.8 %
Jan 29, 2008 105.0 lb (47.7 kg) 4.0 lb (1.8 kg) 4.0 %
Jan 5, 2008 101.0 lb (45.9 kg) 1.0 lb (0.5 kg) 1.0 %
Nov 25, 2007 100.0 lb (45.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 35.0 lb (15.9 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 35.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 28, 2008 135.0 lb (61.4 kg) 35.0 lb (15.9 kg) 35.0 %
Nov 27, 2007 100.0 lb (45.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 27, 2007 80.0 lb (36.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 5.0 lb (2.3 kg)
Current: 60.0 lb (27.3 kg) Percent Change: 9.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 28, 2008 60.0 lb (27.3 kg) 5.0 lb (2.3 kg) 9.1 %
Nov 25, 2007 55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 25, 2007 100.0 lb (45.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 25, 2007 35.0 lb (15.9 kg)


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