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Membership Info
Member Since: Sep 18, 2007
BodyBlog Started: Dec 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 216
  • Overall: 36,275
Forum Posts: 98
BodyBlog Entries: 0
Comments to Others: 1196
Forum Rep (?) :

Activity
Last Visit: Today, 7:20pm
Last Forum Post: Feb 9, 2009 11:48pm
Last Photo Upload: Never
Last Profile Update: Dec 14, 2009 8:45pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1080
Stalking (?) : 0
Inspiring (?) : 0

lcdec21

Overall Goal:  I wanna get back to it! I want to be BADASS! ;D

Fit Status:  sore

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lydia Dec
Sex:
Female
Age:
25
Location:
Indiana, United States
Occupation:
Premed Student :)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1999
How I Started:
I have always been a gym rat and very body conscious. I have struggled with good eating habits since I was fifteen. So my weight has constantly fluctuated. I played sports and have a very athletic body. I see the results and I just get hooked!!!
Why I Love It:
I love working out because I love the results I feel good and I look good.
How I Stay Motivated:
I am hungry for that perfect body and healthy lifestyle. I want to be strong and in control of my body not the other way around.
BB Accomplishments:
none.....YET!! ;)
Forum Signature:
FAITH IS STANDING ON THE FACT THAT GOD HAS DESIGNED ME FLAWLESSLY FOR HIS PURPOSES IN THE UNIVERSE WHEN I FEEL EVERYTHING ABOUT ME IS ONE BIG MISTAKE.
Last Updated: Jun 22, 2008 6:53pm

What lcdec21 Is Up To:
Nov 28, 2009
lcdec21 set a new Profile Picture
Nov 26, 2009
lcdec21 set a new Profile Picture
Nov 24, 2009
lcdec21 joined the BodyGroup Health Professionals
See Last 62 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2007 Nov 1, 2009
torsopic November progress....now WALKING!!
FL is 4 weeks away! I must slim the tummy!
Out of the Wheelchair and now WALKING!! I can't do anything more than the bike at this point because my ankle pains me and my broken toe and hand are still not functional at this point...On the mend though!! :) :)
Last Updated: Nov 14, 2009 10:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 12, 2009 8:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 29, 2008 7:55pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I wanna get back to it! I want to be BADASS! ;D
Goal (Long):
Honor God with my body at all times. In the fitness world, this means eating clean and whole foods and taking care of my body by exercising and taking time to relax and rest as well. As God gives me strength in these areas, great health and a phenomenal body will follow, and thus be my reward for doing so for Him.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
19%
Upcoming Contest:
Project Hot body OPERATION: Recovery and Restoration
Last Updated: Dec 5, 2009 1:50pm

Members That Inspire lcdec21:
ChickenTuna [ BodySpace ]
Her Physique is gorgeous! She has worked hard and has earned the bod and truly inspiring because she maintains it! Great work CT!
JamieEason [ BodySpace ]
Such a beautiful person...INSIDE and OUT!
View all 2 members who inspire lcdec21 »

BodyAnswers
lcdec21 has answered 49 of 67 total questions.
View all 49 of lcdec21's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
To each is there own. They're busting there ass, that's what the gym is for.
- Updated Jan 6, 2008 2:18pm

Do you socialize while at the gym?
No
Sometimes
- Updated Jan 6, 2008 2:18pm

What type of outfit do you usually wear when you workout? Why?
Spandex lycra pants, 2 sports bras, running shorts, t shirts, tanks (now that I can look decent in them) :) Anything that hides my sweat because I sweat ALOT!
- Updated Jan 6, 2008 2:18pm

View all 49 of lcdec21's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 5, 2009 1:50pm

Videos of lcdec21
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2008 8:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 8:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 5, 2008 8:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 98 View All Posts
Posts Per Day: 0.12
Last Activity: Today, 5:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Camping
  • Anything wet and wild
  • 4 wheeling and jetskiing
Magazines:
  • Muscle and Fitness Hers
  • Fitness RX
Healthy Foods:
  • NON-Instant oatmeal w/ berries, and plain yogurt with honey and nutmeg and cinnamon atop
  • eggwhites and salsa
  • Plain grilled chicken breast or low cal terryaki sauce ontop to flavor
Cheat Foods:
  • Candy, I am 7 weeks sober of it, lol!........TGBTG!
Workout Music:
  • seether, hinder, nickleback, slipknot, and evanescence, hiphop for cardio(bc of the beat)
Supplements:
  • D&E yellow subs  they used to have a superb stack of ephedra caffeine and asprin. It gave me all the energy...
  • Leptopril Leptopril  Crazy great energy! Up there in comparison to the yellow subs stack!
Last Updated: Oct 2, 2009 10:12am

Friends (1080)









Last Updated: Dec 14, 2009 8:45pm

Visitor Comments (1962)
[ Leave lcdec21 a Comment ]
Here I'm 59 years old RENE_KARI [ View Profile ]
Yesterday, 3:29am
Thank you! It's a pleasure to have you as a friend :) Much success, Rene
EDITION8311 [ View Profile ]
Dec 14, 2009 6:45am
How your day going so far?
Candid Shot Man_O [ View Profile ]
Dec 13, 2009 12:37pm
You've gotten me in the habit of checking your new profile pics; I guess I'm a sucker for young cuties like you (chuckle). Enjoy the rest of Advent and the upcoming Christmas season with your family--and may 2010 be your best yet!
Guy Clericuzio [ View Profile ]
Dec 12, 2009 9:04am
keepup the good work
dallasfan [ View Profile ]
Dec 8, 2009 8:29am
How is the recovery coming along?
dangler higher-peaks [ View Profile ]
Dec 7, 2009 4:05pm
CHECKN IN......NICE AVI LOL......PROLLY DONT REMEMBER COMMENTING????
Front Double Bicep iyaayashua [ View Profile ]
Dec 5, 2009 4:31pm
go get some there buddy...im back on it hardcore. Time to get HUGE!!!!!!!!!
triman73 [ View Profile ]
Dec 5, 2009 2:40pm
what part of indiana are you from
single_man [ View Profile ]
Dec 5, 2009 2:27pm
ur progress pics look amazing...keep it up
triman73 [ View Profile ]
Dec 4, 2009 4:48pm
hows the leg doing?
Twist thegoofmaster79 [ View Profile ]
Nov 30, 2009 8:55am
Thanks, I am trying. How you been?
174 lbs. Mitch86 [ View Profile ]
Nov 29, 2009 9:09pm
Thanks a lot! So what happened that put you in a wheelchair?? Coming back from an injury is rough..I broke my leg in January and had to lift on crutches forever!! Not fun! Keep up the great work! Mitch
viper-14 [ View Profile ]
Nov 29, 2009 6:35pm
Hey! How are you? How was turkey day?
12 inches flexed Big_Dip [ View Profile ]
Nov 29, 2009 5:51pm
Hey. Do you run? What's your 5k time?
PPP1682 [ View Profile ]
Nov 29, 2009 4:34pm
hottt
Upload your profile picture! SameolG [ View Profile ]
Nov 29, 2009 8:16am
thank you beautiful, I really appreciate all the kind words you sent my way, truly caring people like you keep me going.....Israel
Candid Shot Man_O [ View Profile ]
Nov 25, 2009 6:58am
"Old Lady"?! Give me a break LOL! Wishing you a wonderful Thanksgiving break with your family.
Hangin' FazerFX [ View Profile ]
Nov 24, 2009 3:57pm
Hoping you have a good T-day! Fazer
Candid Shot Man_O [ View Profile ]
Nov 24, 2009 4:42am
Awhh, that's a nice and sweet profile pic of you, Lydia! Keep that one up!
bostonrunner999 [ View Profile ]
Nov 22, 2009 5:15pm
hope your feeling better hoosier lady
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