Last Visit: Yesterday, 9:03pm Last Forum Post: Feb 9, 2009 11:48pm Last Photo Upload:Never Last Profile Update: Oct 29, 2009 4:53am Last Blog Post:Never
Overall Goal: I got the most FANTASTIC news!! I got cleared to bear weight so I can WALK!! (very slowly mind you) It feels very odd and def am not going to push it, but WOW! Freedom has been restored! Back to the gym woohoo!
Fit Status:
recovering from surgery...maintaining the physique by diet only.
I have always been a gym rat and very body conscious. I have struggled with good eating habits since I was fifteen. So my weight has constantly fluctuated. I played sports and have a very athletic body. I see the results and I just get hooked!!!
Why I Love It:
I love working out because I love the results I feel good and I look good.
How I Stay Motivated:
I am hungry for that perfect body and healthy lifestyle. I want to be strong and in control of my body not the other way around.
BB Accomplishments:
none.....YET!! ;)
Forum Signature:
FAITH IS STANDING ON THE FACT THAT GOD HAS DESIGNED ME FLAWLESSLY FOR HIS PURPOSES IN THE UNIVERSE WHEN I FEEL EVERYTHING ABOUT ME IS ONE BIG MISTAKE.
Last Updated: Jun 22, 2008 6:53pm
What lcdec21 Is Up To:
Oct 29, 2009
lcdec21 changed Overall Goal: "I got the most FANTASTIC news!! I got cleared to bear weight so I can WALK!! (very slowly mind you) It feels very odd and def am not going to push it, but WOW! Freedom has been restored! Back to the gym woohoo!." - 4:53 am - Comment
Oct 28, 2009
lcdec21 changed Overall Goal: "I got the most FANTASTIC news!! I got cleared to bear weight so I can WALK!! (very slowly mind you) It feels very odd and def am not going to push it, but WOW! Freedom has been restored! Back to the gym woohoo!." - 2:13 pm - Comment
lcdec21 changed Weight from 160 lbs. to 155 lbs., a 5 lb. loss in 21 days - 7:43 pm - Comment
Oct 21, 2009
lcdec21 changed Overall Goal: "I got the most FANTASTIC news!! I got cleared to bear weight so I can WALK!! (very slowly mind you) It feels very odd and def am not going to push it, but WOW! Freedom has been restored! Back to the gym woohoo!." - 10:06 am - Comment
Oct 16, 2009
lcdec21 is inspired by ChickenTuna. Reason: "Her Physique is gorgeous! She has worked hard and has earned the bod and truly inspiring because she maintains it! Great work CT! " - 3:38 pm - Comment
Me post surgery...Switched up my training and diet and Im up at 160 (prolly less, havent weighed in a while)...I am losing many inches weekly and no weight loss since bulking...cant wait to get back in the gym and lean all the way out again!! Everything is very much on track at this point, so Im hop ...
I got the most FANTASTIC news!! I got cleared to bear weight so I can WALK!! (very slowly mind you) It feels very odd and def am not going to push it, but WOW! Freedom has been restored! Back to the gym woohoo!
Goal (Long):
Honor God with my body at all times. In the fitness world, this means eating clean and whole foods and taking care of my body by exercising and taking time to relax and rest as well. As God gives me strength in these areas, great health and a phenomenal body will follow, and thus be my reward for doing so for Him.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
19%
Upcoming Contest:
Project Hot body OPERATION: Recovery and Restoration
What do you think about people who "grunt" loudly while working out? Do you do it?
To each is there own. They're busting there ass, that's what the gym is for.
- Updated Jan 6, 2008 2:18pm
Do you socialize while at the gym?
No
Sometimes
- Updated Jan 6, 2008 2:18pm
What type of outfit do you usually wear when you workout? Why?
Spandex lycra pants, 2 sports bras, running shorts, t shirts, tanks (now that I can look decent in them) :) Anything that hides my sweat because I sweat ALOT!
Hey Lydia, things are going well. Yeah, I've been getting a bit more OR time lately, which is nice. Still liftin' but not as much as I would like. Wow, sounds like your body has taken quite the beating lately. good luck recovering :)
Almost the same surgery I had on both ankles within the last year. It sucks while you are going thru it but, you will feel better once your rehab is over.
OMG! What happened to you? I thought I told you not to pick a fight with the Hulk at the Arnold? LOL! Good to see you back! When do you get that cast off, I knowhow inconvenient those things are to lug around. I've had better times, I'm trying to recover from a back injury then the 26th I go in for parathyroid surgery. Too much time at the Doc lately!
Surgery..that has to stink. Well have a speedy recovery! My weakness is sweets, mainly around that time of the month!! Unfortunately is coming up and I'm hoping my fat burners will come soon and get me through it this month! I'm ready so ready to be lean!!!!! My problem areas are my inner thighs and stomach and hips. If you find a good inner thigh workout let me in on it!!!
Hey! How are you and how has the summer been going? Much action in or on the water? I'm having to take it easy because I aggravated my herniated spine...
Fazer
