bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
 

View lcdec21's:

Contact lcdec21:
Send Private Message
Report lcdec21 Report lcdec21
Leave Comment for lcdec21 Leave Comment


Membership Info
Member Since: Sep 18, 2007
BodyBlog Started: Dec 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 76
  • Overall: 33,307
Forum Posts: 100
BodyBlog Entries: 0
Comments to Others: 1191
Forum Rep (?) :

Activity
Last Visit: Jun 22, 2009 9:27pm
Last Forum Post: Feb 9, 2009 11:48pm
Last Photo Upload: Never
Last Profile Update: Nov 19, 2008 4:12pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 1011
Stalking (?) : 1
Inspiring (?) : 0

lcdec21

Overall Goal:  Its official...Im COMPETING!!!! 7 weeks out from taking control of the stage for the NCP in Indy....(yay!) Goal for week 7: stick to the diet and cardio cardio cardio :)

Fit Status:  im dancing and prancing ;)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lydia Dec
Sex:
Female
Age:
24
Location:
Indiana, United States
Occupation:
Premed Student :)
Personal Website:
Gym:
Spiece Feildhouse & on campus
Gym Location:
When I Started:
Aug, 1999
How I Started:
I have always been a gym rat and very body conscious. I have struggled with good eating habits since I was fifteen. So my weight has constantly fluctuated. I played sports and have a very athletic body. I see the results and I just get hooked!!!
Why I Love It:
I love working out because I love the results I feel good and I look good.
How I Stay Motivated:
I am hungry for that perfect body and healthy lifestyle. I want to be strong and in control of my body not the other way around.
BB Accomplishments:
none.....YET!! ;)
Forum Signature:
FAITH IS STANDING ON THE FACT THAT GOD HAS DESIGNED ME FLAWLESSLY FOR HIS PURPOSES IN THE UNIVERSE WHEN I FEEL EVERYTHING ABOUT ME IS ONE BIG MISTAKE.
Last Updated: Jun 22, 2008 6:53pm

What lcdec21 Is Up To:
  • Apr 26, 2009
  • lcdec21 changed Overall Goal: "Its official...Im COMPETING!!!! 7 weeks out from taking control of the stage for the NCP in Indy....(yay!) Goal for week 7: stick to the diet and cardio cardio cardio :)." - 5:11 pm - Comment
  • lcdec21 updated Fit Status "im dancing and prancing ;)" - 5:10 pm - Comment
  • Apr 23, 2009
  • lcdec21 updated Fit Status "I busted my elbow this morning!! owwweee! :C " - 3:55 pm - Comment
  • lcdec21 changed Overall Goal: "Its official...Im COMPETING!!!! 7 weeks out from taking control of the stage for the NCP in Indy....(yay!) Goal for week 7: stick to the diet and cardio cardio cardio :)." - 10:20 am - Comment
  • Apr 13, 2009
  • lcdec21 updated Fit Status "Doin it" - 4:46 pm - Comment
  • Apr 12, 2009
  • lcdec21 updated Fit Status "PUMPED AND PREPARED!!" - 10:29 pm - Comment
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Dec 1, 2007 Mar 2, 2009
torsopic uh oh spagettio! x2
FL is 4 weeks away! I must slim the tummy!  oh my freakin word! super motivated but I havent had time to hit the gym consistantly...ugh...school midtrems and stress and eating not the greatest of foods is quickly killing the abs...right before the Arnold!!! ugh x2!! lol
Last Updated: Nov 17, 2008 4:35am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 10:44am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 29, 2008 7:55pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Its official...Im COMPETING!!!! 7 weeks out from taking control of the stage for the NCP in Indy....(yay!) Goal for week 7: stick to the diet and cardio cardio cardio :)
Goal (Long):
Honor God with my body at all times. In the fitness world, this means eating clean and whole foods and taking care of my body by exercising and taking time to relax and rest as well. As God gives me strength in these areas, great health and a phenomenal body will follow, and thus be my reward for doing so for Him.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
13%
Upcoming Contest:
Project Hotbody for NCP in Indy
Last Updated: Nov 4, 2008 7:53pm

Members That Inspire lcdec21:
lcdec21 does not have inspirational members yet.

BodyAnswers
lcdec21 has answered 49 of 67 total questions.
View all 49 of lcdec21's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
To each is there own. They're busting there ass, that's what the gym is for.
- Updated Jan 6, 2008 2:18pm

Do you socialize while at the gym?
No
Sometimes
- Updated Jan 6, 2008 2:18pm

What type of outfit do you usually wear when you workout? Why?
Spandex lycra pants, 2 sports bras, running shorts, t shirts, tanks (now that I can look decent in them) :) Anything that hides my sweat because I sweat ALOT!
- Updated Jan 6, 2008 2:18pm

View all 49 of lcdec21's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2008 7:53pm

Videos of lcdec21
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2008 8:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 8:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 5, 2008 8:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 100 View All Posts
Posts Per Day: 0.15
Last Activity: Jun 19, 2009 5:18am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Camping
  • Anything wet and wild
  • 4 wheeling and jetskiing
Magazines:
  • Muscle and Fitness Hers
  • Fitness RX
Healthy Foods:
  • NON-Instant oatmeal w/ berries, and plain yogurt with honey and nutmeg and cinnamon atop
  • eggwhites and salsa
  • Plain grilled chicken breast or low cal terryaki sauce ontop to flavor
Cheat Foods:
  • Candy, I am 7 weeks sober of it, lol!........TGBTG!
Workout Music:
  • seether, hinder, nickleback, slipknot, and evanescence, some club music with a good beat, and good o
Supplements:
  • D&E yellow subs  they used to have a superb stack of ephedra caffeine and asprin. It gave me all the energy...
  • Leptopril Leptopril  Crazy great energy! Up there in comparison to the yellow subs stack!
Last Updated: Jan 17, 2008 5:57pm

Friends (1012)









Last Updated: Nov 19, 2008 4:12pm

Visitor Comments (1906)
[ Leave lcdec21 a Comment ]
Shayla's Graduation FazerFX [ View Profile ]
Jul 3, 2009 8:22am
Happy 4th! Fazer
laurenrc8 [ View Profile ]
Jun 30, 2009 9:15am
Hey, just wanted to say I love your quote! Great transformation, keep up the hard work!
EL FUERTE [ View Profile ]
Jun 28, 2009 7:28am
You beautiful!!!
Shayla's Graduation FazerFX [ View Profile ]
Jun 21, 2009 1:07am
: ) (smiles are like rabbits, they multiply!)
Company Photo Man_O [ View Profile ]
Jun 20, 2009 8:41am
Hey! Did you compete last Saturday at the NPC Indy show? I wasn't able to spectate, but I heard the show went a long time (until 10:45 pm)?! Hope you did well; all the competitors are champions--it takes serious dedication and hard work just to show up on stage!
Kick Return The-Athlete [ View Profile ]
Jun 17, 2009 11:20am
This is kinda random but is it true I can get any type of firecracker I want there?
Shayla's Graduation FazerFX [ View Profile ]
Jun 15, 2009 3:16am
Hello! How are you? Fazer
SJB [ View Profile ]
Jun 12, 2009 11:34pm
Hey how you been?
Gundam8 [ View Profile ]
Jun 12, 2009 6:02pm
hey how have you been:) how is training coming along:)
Upload your profile picture! musculitosnord [ View Profile ]
May 29, 2009 3:07am
nice
Upload your profile picture! Region Rat [ View Profile ]
May 28, 2009 1:16pm
Just hayin hey. Hope you are doing well.
Chigainer [ View Profile ]
May 27, 2009 1:15pm
hey you hows it going?
medic_133 [ View Profile ]
May 25, 2009 4:34am
Thank you and good luck!
BDUBdiesal [ View Profile ]
May 24, 2009 11:15am
hey u
side body thenaturalone [ View Profile ]
May 23, 2009 9:34am
Hey, thank you tons!! How is everything going for you? Are you ready for the summer?
;-) NewDeal69 [ View Profile ]
May 23, 2009 2:59am
Thx for the add...you look awesome, stay strong! Michael :-)
Gotta stay their mdrane [ View Profile ]
May 22, 2009 8:19am
Requesting YouTube video of you prancing! LOL Have a great weekend.
Company Photo Man_O [ View Profile ]
May 16, 2009 8:38pm
Finally taking it to the stage--good for you--See you there...at the NPC Indy June 13th, then.
The Hitman16 [ View Profile ]
May 13, 2009 7:43pm
Excited to do your show?
Gotta stay their mdrane [ View Profile ]
May 13, 2009 8:19am
So you're all healed up and ready for contest prep? Great!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NO Synthesize