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Membership Info
Member Since: Sep 18, 2007
BodyBlog Started: Dec 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 472
  • Overall: 35,526
Forum Posts: 98
BodyBlog Entries: 0
Comments to Others: 1191
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:07am
Last Forum Post: Feb 9, 2009 11:48pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 8:04am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 1062
Stalking (?) : 2
Inspiring (?) : 0

lcdec21

Overall Goal:  Things are FINALLY healing up! Walking NORMAL for the most part and working on range of motion...WAITING for the hand to get a little better so I don't drop a weight on my self or God forbid drop a BAR on my face lol! On the MEND an I heart it!!

Fit Status:  WOrked out so hard today, felt like PUKING! It was GREAT!!! :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lydia Dec
Sex:
Female
Age:
25
Location:
Indiana, United States
Occupation:
Premed Student :)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1999
How I Started:
I have always been a gym rat and very body conscious. I have struggled with good eating habits since I was fifteen. So my weight has constantly fluctuated. I played sports and have a very athletic body. I see the results and I just get hooked!!!
Why I Love It:
I love working out because I love the results I feel good and I look good.
How I Stay Motivated:
I am hungry for that perfect body and healthy lifestyle. I want to be strong and in control of my body not the other way around.
BB Accomplishments:
none.....YET!! ;)
Forum Signature:
FAITH IS STANDING ON THE FACT THAT GOD HAS DESIGNED ME FLAWLESSLY FOR HIS PURPOSES IN THE UNIVERSE WHEN I FEEL EVERYTHING ABOUT ME IS ONE BIG MISTAKE.
Last Updated: Jun 22, 2008 6:53pm

What lcdec21 Is Up To:
Nov 19, 2009
lcdec21 set a new Profile Picture
lcdec21 updated Fit Status "WOrked out so hard today, felt like PUKING! It was GREAT!!! :)"
Nov 18, 2009
lcdec21 set a new Profile Picture
See Last 48 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2007 Nov 1, 2009
torsopic November progress....now WALKING!!
FL is 4 weeks away! I must slim the tummy!
Out of the Wheelchair and now WALKING!! I can't do anything more than the bike at this point because my ankle pains me and my broken toe and hand are still not functional at this point...On the mend though!! :) :)
Last Updated: Nov 14, 2009 10:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2009 7:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 29, 2008 7:55pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Things are FINALLY healing up! Walking NORMAL for the most part and working on range of motion...WAITING for the hand to get a little better so I don't drop a weight on my self or God forbid drop a BAR on my face lol! On the MEND an I heart it!!
Goal (Long):
Honor God with my body at all times. In the fitness world, this means eating clean and whole foods and taking care of my body by exercising and taking time to relax and rest as well. As God gives me strength in these areas, great health and a phenomenal body will follow, and thus be my reward for doing so for Him.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
19%
Upcoming Contest:
Project Hot body OPERATION: Recovery and Restoration
Last Updated: Nov 16, 2009 4:39am

Members That Inspire lcdec21:
JamieEason [ BodySpace ]
Such a beautiful person...INSIDE and OUT!
ChickenTuna [ BodySpace ]
Her Physique is gorgeous! She has worked hard and has earned the bod and truly inspiring because she maintains it! Great work CT!
View all 2 members who inspire lcdec21 »

BodyAnswers
lcdec21 has answered 49 of 67 total questions.
View all 49 of lcdec21's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
To each is there own. They're busting there ass, that's what the gym is for.
- Updated Jan 6, 2008 2:18pm

Do you socialize while at the gym?
No
Sometimes
- Updated Jan 6, 2008 2:18pm

What type of outfit do you usually wear when you workout? Why?
Spandex lycra pants, 2 sports bras, running shorts, t shirts, tanks (now that I can look decent in them) :) Anything that hides my sweat because I sweat ALOT!
- Updated Jan 6, 2008 2:18pm

View all 49 of lcdec21's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 16, 2009 4:39am

Videos of lcdec21
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2008 8:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 8:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 5, 2008 8:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 98 View All Posts
Posts Per Day: 0.12
Last Activity: Yesterday, 4:46am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Camping
  • Anything wet and wild
  • 4 wheeling and jetskiing
Magazines:
  • Muscle and Fitness Hers
  • Fitness RX
Healthy Foods:
  • NON-Instant oatmeal w/ berries, and plain yogurt with honey and nutmeg and cinnamon atop
  • eggwhites and salsa
  • Plain grilled chicken breast or low cal terryaki sauce ontop to flavor
Cheat Foods:
  • Candy, I am 7 weeks sober of it, lol!........TGBTG!
Workout Music:
  • seether, hinder, nickleback, slipknot, and evanescence, hiphop for cardio(bc of the beat)
Supplements:
  • D&E yellow subs  they used to have a superb stack of ephedra caffeine and asprin. It gave me all the energy...
  • Leptopril Leptopril  Crazy great energy! Up there in comparison to the yellow subs stack!
Last Updated: Oct 2, 2009 10:12am

Friends (1064)









Last Updated: Yesterday, 8:04am

Visitor Comments (1942)
[ Leave lcdec21 a Comment ]
Dr.Dave1 [ View Profile ]
Today, 7:30am
no worries, glad to hear you're making good progress after your surgery. Good luck with the recovery
triman73 [ View Profile ]
Yesterday, 6:57am
thanks i did have some... i have a full marathon in april am doing. am backing off of running tring to bulk up some but still keep the cuts
triman73 [ View Profile ]
Nov 20, 2009 7:35pm
looking great.. hope your leg heals quick
BadT [ View Profile ]
Nov 20, 2009 11:21am
Yes Mam, He IS my strength and my salvation!!! God bless YOU!!! And keep up the good work!!!!!
Candid Shot Man_O [ View Profile ]
Nov 20, 2009 4:47am
Great profile photo. Looks like you're doing supplement ad modeling. Good for you!
221lbs XXX666 [ View Profile ]
Nov 19, 2009 8:23pm
look'n damn good
Upload your profile picture! SameolG [ View Profile ]
Nov 19, 2009 8:04pm
thank you my dear, I am trying but it's easier said than done....
medic4hire [ View Profile ]
Nov 17, 2009 6:15am
Thanks for accepting my invite!!!
hambone74 [ View Profile ]
Nov 17, 2009 5:17am
loking good keep it up.
Candid Shot Man_O [ View Profile ]
Nov 16, 2009 4:49am
Hey Lydia. I'm doing well for a mature man (ha ha). I was concerned about your surgury. Looks from the comments, you're taking the heal-up in stride (ha ha). Good for you. Wishing you well in your recovery, and and I look forward to your progress in 2010!
click_Clack812 [ View Profile ]
Nov 16, 2009 4:47am
hey no problem :) ...i'm currently residing in Bedford...where abouts in Indiana are you from??
24 hour face gg1168 [ View Profile ]
Nov 14, 2009 11:31am
Awesome.
HoosierHardGain [ View Profile ]
Nov 14, 2009 11:02am
Hey, Lydia! Glad to hear you are healing up! Hos is everything else?
maximumplay [ View Profile ]
Nov 14, 2009 10:21am
looking great! what happened to your foot?
BadT [ View Profile ]
Nov 14, 2009 10:18am
still looking pretty good for not being in the gym! Your progress pics prior to your injury are amazing! you'll be back in that tip top shape in no time!! Good luck sister!!!
24 hour face gg1168 [ View Profile ]
Nov 14, 2009 10:17am
VERY COOL!!
kickin abs WaynesWorld [ View Profile ]
Nov 4, 2009 10:06am
Hello stranger. How's training going? Hope all is well.
Hangin' FazerFX [ View Profile ]
Nov 4, 2009 9:50am
"Make Haste Slowly" Fazer
workmanke [ View Profile ]
Oct 26, 2009 10:24am
Hey how r things going for u? have a good day
on base before i begin the thanksgiving feast! virgilbomb [ View Profile ]
Oct 26, 2009 10:21am
Thanks! yup..still here. Its Fantasy Fest all week. So a bunch of themed drunk naked parties at the bars every day and night! CRAZY! i love it! LOL!
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