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Membership Info

Member Since: Apr 24, 2007
BodyBlog Started: Jun 7, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 476

Forum Posts: 21
BodyBlog Entries: 11
Comments to Others: 20

Forum Rep (?) : lcamino 5000

Activity

Last Visit: Aug 14, 2008 5:29pm
Last Forum Post: Sep 18, 2007 8:43pm
Last Photo Upload: Never
Last Profile Update: Jul 17, 2007 8:43pm
Last Blog Post: Sep 4, 2007 6:42pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

lcamino

Overall Goal: I will throw caution to the wind and see my 12% and increase my size substantially, 2" across the board.

Fit Status: lcamino has not entered a Fit Status. Ask lcamino for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	38
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	Sports got me in the gym a long time ago.
Why I Love It:	I love the feel of a good pump and the pain of recovery.
How I Stay Motivated:	My body is wrecked, too many injuries to list. If I wasn't in the gym, they would all hit me at once. I can worry about feeling old when I get old.
BB Accomplishments:
Forum Signature:	If you have to be bald, don't be bald and fat.
Last Updated: May 31, 2007 9:43pm

What lcamino Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	34" (86.36 cm)
Weight:	208 lb (94.5 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	16.0 %	Calves:	17" (43.18 cm)
Chest:	48" (121.92 cm)	Forearms:	14" (35.56 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	54.5" (138.43 cm)
Hips:	41.5" (105.41 cm)	Neck:	18" (45.72 cm)
Last Updated: Jun 28, 2007 9:38pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 28, 2007 9:38pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I will throw caution to the wind and see my 12% and increase my size substantially, 2" across the board.
Goal (Long):	I've got to get past my hangups about not being able to lift or build the way I used to and get the right mindset to be the best I can be now. I just want to fill my shirts again, but not bust out of my pants at the same time. I want to be hard and lean the way I used to. i've got some muscle to add and some fat to lose.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	10%
Upcoming Contest:	The Bathroom Mirror International
Last Updated: Jul 9, 2007 6:56pm

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Contest History:
No Contests
Last Updated: Jul 9, 2007 6:56pm

Videos of lcamino
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Last Updated: Jul 9, 2007 6:56pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 9, 2007 6:56pm

Latest BodyBlog Entry (11 Posts Total)
Buzzing! Category: Training on Sep 4, 2007 6:42pm I love the dizzy feeling I get when I get a good pump. I guess the nox-plode helps a little, but a great high. I 've been working hard, but still struggle with my balance issues. I don't know if surgery would bring a greater sense of connectivity with my left side. Who cares really, I... Read More » View lcamino's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 9, 2007 6:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	21 View All Posts
Posts Per Day:	0.02
Last Activity:	Sep 20, 2007 10:05pm
Recent Threads:

Workout Program:

Monday - Chest and triceps
Tuesday- Back and biceps
Wednesday- Legs
Thursday- Shoulders
Any extra time- bonus

My neck injury leaves me struggling to get it all together. I use a lot of preexhaustion and giant sets. I haven't been able to get all the muscles to fire consistently, so...

Last Updated: Jun 28, 2007 9:23pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 28, 2007 9:23pm

Friends (2)

Benchmark01

MsFitFern

Last Updated: Jul 17, 2007 8:43pm

Visitor Comments (11)
[ Leave lcamino a Comment ]
	Benchmark01 [ View Profile ] Sep 4, 2007 9:53pm Thanks! It is finally coming along after 9 months!
	paintedgrrl [ View Profile ] Sep 4, 2007 7:59pm thank you so much!
	Lady McMike [ View Profile ] Aug 15, 2007 7:13pm thanks... u worked at wegmans?
	Da Blazin Azn [ View Profile ] Jul 23, 2007 3:09pm I play both. Lol
	MsFitFern [ View Profile ] Jul 17, 2007 8:49pm I did hams til I almost puked.....haha
	weakling101 [ View Profile ] Jul 15, 2007 10:48am thanks...
	Benchmark01 [ View Profile ] Jul 11, 2007 7:11am I am still sore sometimes where the c-section insicion is. I can not lift as heavy on abs as I would like but they are coming in slowly. Still can not seem to get rid of the flap of skin above the insicion, guess they sew it so tight so there is still an indention there. Hopefully in time- It has now been 5 months since I started working out....just gotta be patient! Thanks for ur kind words!
	artsong27 [ View Profile ] Jul 9, 2007 8:38pm You're absolutely correct. It's so easy to tell my clients that, but hard to believe when I'm looking at myself. I didn't think I had made many changes until I took the new pics, and compared. I think I've made a bit of progress, but again, there is LOTS of work to be done. I look forward to it. Thanks!!!!
	MsFitFern [ View Profile ] Jul 9, 2007 8:03pm I like preachers though. I tried them on the machine and was able to get more weight,but it wasnt the same. Ill try wider though
	artsong27 [ View Profile ] Jul 9, 2007 7:56pm Rapid improvement? I wish, lol. We will just have to wait and see. I don't care about losing weight, I just want to lose the fat, and it's slowly coming off. I've been busting my hump, but I'm just happy to be healthy and active. Thanks for your comments and take care.
	MsFitFern [ View Profile ] Jun 28, 2007 9:00pm silly man!

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