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lcalve
"My goal is to trim down and recomp."

View lcalve's:
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BodyBlog (1)
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Progress & Goals
Workout Tracker (5)
BodyGroups (6) NEW!!

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MSN birinha_penha87@hotmail.com
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 4.0 lb (1.8 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Jun 11, 2008 Nov 23, 2009 Jun 11, 2009 Goal Has Expired  
  185.0 lb (84.1 kg) 185.0 lb (84.1 kg) 155.0 lb (70.5 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
Jul 14, 2008 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Jun 18, 2008 180.0 lb (81.8 kg) -3.0 lb (-1.4 kg) -1.6 %
Jun 17, 2008 183.0 lb (83.2 kg) -0.9 lb (-0.4 kg) -0.5 %
Jun 16, 2008 183.9 lb (83.6 kg) 4.4 lb (2.0 kg) 2.5 %
Jun 14, 2008 179.5 lb (81.6 kg) -1.3 lb (-0.6 kg) -0.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.2 % Change: -2.1 %
Current: 20.1 % Percent Change: -9.5 %

  Start Current Goal Remaining  
  Jun 11, 2008 Nov 23, 2009 Jun 11, 2009 Goal Has Expired  
  27.0 % 20.1 % 6.0 % 14.1 %  

Date Body Stats: Bodyfat Change % Change
Jul 14, 2008 20.1 % -1.1 % -5.2 %
Jun 17, 2008 21.2 % -0.3 % -1.4 %
Jun 16, 2008 21.5 % -0.2 % -0.9 %
Jun 14, 2008 21.7 % -0.2 % -0.9 %
Jun 13, 2008 21.9 % -0.3 % -1.4 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 14, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 17, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 16, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 14, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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