Member Since: Jul 15, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 28
Overall: 2,125
Forum Posts: 58 BodyBlog Entries: 1 Comments to Others: 187 Forum Rep (? ) :
Last Visit: Today, 2:46pmLast Forum Post : Oct 3, 2007 11:51pmLast Photo Upload : Jul 31, 2008 9:47amLast Profile Update: Aug 15, 2008 7:24pmLast Blog Post : Sep 24, 2007 9:15am
Real Name: Scott
Sex: Male
Age: 28
Location: Visalia, California, United States
Occupation:
Personal Website: http://www.myspace.com/holeshot4884
Gym:
Gym Location: home
When I Started: Mar, 2007
How I Started: just tired of being overweight .. time to change my life so i started lifting weights and doing cardio
Why I Love It: when i stay spot on and dont miss a workout i feel awsome...
How I Stay Motivated: when i think of what ive done before and i know i can do it again ..
BB Accomplishments:
Forum Signature:
May 1, 2007 Mar 23, 2008
this pic was taken in jan of this year at disneyland i was 415 lbs gotta find more pics but this is the best i have for now ...
taken on easter
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): time to take it to the next level looking to drop another 30 lbs by christmas....
Goal (Long): I have always been heavy since i was young and have try every diet u can think of.. nothing works except hard work and dedication .. i started working with a trainer in 2001 and in 9 months had lost 80 lbs it was the best i had felt ever felt .. i started at 385 dropped to 305 i just knew there was nothing that could stop me but
i was wrong i got hurt at work and took me out of the traning for a few months then after i started back to the gym i injured my back pretty bad since that i have gained the weight back and then some but its time to go it again and this time keep it off... im starting at 420 lbs and my ultimate goal is to lose 190 lbs and hit 230 lbs...
Weight Goal: I want to LOSE 190 lb
Bodyfat Goal:
Upcoming Contest:
Fire it up-Black Label Society
Played: 101 Description: Black Label is the shit....
Dmx - Lord Give Me a Sign
Played: 93
My Sacrifice-Jay Cutler
Played: 75 Description: what a beast..
Metallica- Enter Sandman
Played: 80
nothing else matters
Played: 89
Travis Barker Remix Soulja Boy "Crank That"
Played: 94
Evanescence - Everybody´s Fool
Played: 85
Motorhead - In The Name Of Tragedy
Played: 49
Atreyu - Becoming the Bull Music Video
Played: 59
BombSquad
Played: 129
Whatever it takes...
Played: 64
Journey - Feeling That Way
Played: 55
Anyway You Want It - Journey
Played: 50
Creed - What if
Played: 56
As I Lay Dying - The Darkest Nights
Played: 54
Hatebreed - Live For This
Played: 73
Disturbed "Inside The Fire" video
Played: 30
CREED-SIX FEET FROM THE EDGE
Played: 17
This Ain't No Rag It's A Flag by Charlie Daniels
Played: 11
Lee Priest
Played: 195 Why I like this video: one of my favorite bodybuilders..
jay cutler fit expo 2007 7
Played: 161
Branch Warren Hardcore Training Video
Played: 80 Why I like this video: crazy...
Bodybuilding
Played: 53
Markus Ruhl very funny guy
Played: 114
lee priest bodybuilding
Played: 67
Bodybuilding is in the blood
Played: 63
Ruhl - Big & Loving It Trailer
Played: 55
Category: Training on Sep 24, 2007 9:15am
This is my first time ever posting so i dont really know what im doin but oh well hear it goes lol not alot to say right now didnt have much to do right now so i thought id post alittle bit about how things are going ... Im pretty happy with myself right now im down about 50 lbs since may so...
Started: Mar 05, 2007
Reason: best tasting whey prtein out there
Started: Apr 03, 2007
Reason: the taste is awsome...
Started: Sep 30, 2007
Reason: heard good things about it .. decided to try it.. the taste is awsome best ive ever tasted...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 58 View All Posts
Posts Per Day: 0.07
Last Activity: Aug 27, 2008 12:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
riding quads , chillin at the beach , car shows
Magazines:
dirt wheels , Quad , flex ,
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
killswitch engage , panterea , anything heavy
[ Leave lbz4life48 a Comment
mpacheco [ View Profile ] Today, 8:11am
Hey Scott! Still on vacation...having a wonderful time! Thanks for stopping by! How's the training coming along?
musclemama29 [ View Profile ] Aug 27, 2008 12:17pm
Whats going on, Scott? How have you been?:)
musclemama29 [ View Profile ] Aug 23, 2008 8:46am
Hey hey scott! Hope you and the Mrs. have a wonderful weekend!!!:)
Jen_absgirl [ View Profile ] Aug 19, 2008 2:06am
Thank you so much for adding me to your friends, I really appreciate it and wish to apologize for the delay in saying hello. I've been out of town for several weeks, and am just now catching up. I send you all my best for much success.
Jen
musclemama29 [ View Profile ] Aug 16, 2008 8:27am
Hope your weekend is wonderful! :)
musclemama29 [ View Profile ] Aug 11, 2008 8:54am
Good morning, Scott! Thanks for the smiley face comment!:)
JessicaStruck [ View Profile ] Aug 8, 2008 12:37pm
wow! your progress is amazing! Let me know your secrets!
BryanGee [ View Profile ] Aug 7, 2008 7:57am
Hello my friend. Just trying to touch base with everyone on my friends list. Hope all is well in your world and you're having a great week. I'm making some big changes if ya get a chance stop by and check it out.
musclemama29 [ View Profile ] Aug 6, 2008 9:08am
Awesome!! Getting ready to meet my trainer at 1:00 for a good ass kicking:D YAY!!
musclemama29 [ View Profile ] Aug 6, 2008 8:26am
:D Good morning Sir Scott!!! How the hell are ya?
musclemama29 [ View Profile ] Aug 4, 2008 12:22pm
k...you will hear from me..promise!!!:)
musclemama29 [ View Profile ] Aug 4, 2008 12:14pm
I won't be on later, but I will be on tomorrow!:D awww!
musclemama29 [ View Profile ] Aug 4, 2008 11:50am
Now I need to leave:(
musclemama29 [ View Profile ] Aug 4, 2008 11:46am
Your a slow poke that is why! Lol!! How are you doing today?
musclemama29 [ View Profile ] Aug 4, 2008 6:52am
Its my turn to stop by and show some luv...Yay!!!:) Hope you have a spectacular Monday, Scott!:)
Beefgut [ View Profile ] Aug 3, 2008 8:18pm
You sir, already look like a whole new man. Great job. Keep up the good work!
musclemama29 [ View Profile ] Jul 31, 2008 10:06am
:D Your a dear dear soul!! Just thought I would tell you!:P
mpacheco [ View Profile ] Jul 31, 2008 10:04am
Thanks for the add Scott! Good luck with your goals and keep in touch!
musclemama29 [ View Profile ] Jul 31, 2008 9:39am
*blushing* Thanks a lot scott!! Haha..he don't know me vewy well..do he?? hahahaha awww:D
musclemama29 [ View Profile ] Jul 31, 2008 9:35am
lies..lies..all LIES!! Haha..aww thank you..I'm glad to be back:)
