Member Since: Apr 21, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 926
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 62 Forum Rep (? ) :
Last Visit: Jun 21, 2009 5:27pmLast Forum Post : Nov 30, 2008 10:00pmLast Photo Upload : Nov 19, 2008 10:12pmLast Profile Update: Nov 19, 2008 10:47pmLast Blog Post : Nov 27, 2008 12:23pm
lburna
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Real Name: Leo Lemons
Sex: Male
Age: 28
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 1997
How I Started: I have always been an athlete just never really focused on weight training.
Why I Love It: Constant challenges, both physical and mental.
How I Stay Motivated: I just want to keep on seeing results.
BB Accomplishments: Long Life
Forum Signature: Always believe you can do better than a 100%
Mar 31, 2009
lburna
updated Motivation Level to 10/10 and said: "Getting back on track"
lburna
changed Body Fat from 7% to 11% , a gain of 4 percentage points in 253 days
lburna
changed Weight from 213 lbs. to 228 lbs. , a 15 lb. gain in 253 days
Aug 13, 2008
Nov 26, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall):
Goal (Long): I have a new goal everyday!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
lburna does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 27, 2008 12:23pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 01, 2008
Reason: Need the Protein
Product Not Found
Started: Aug 01, 2008
Reason: Multi
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 17, 2009 8:52am
Recent Threads:
Biceps
Bodyparts:
Hobbies:
basketball
working out
just being me!
Magazines:
Healthy Foods:
Lots of chicken
Veggies
mmm Fish
Cheat Foods:
Workout Music:
Supplements:
[ Leave lburna a Comment
lulu15 [ View Profile ] Feb 5, 2009 1:28pm
how are you been?
cawiau [ View Profile ] Dec 25, 2008 9:12pm
Hey bro, hope all is well and you are still kicking ass! Have a blessed Holiday season and a Happy New Year!
Jen_absgirl [ View Profile ] Dec 12, 2008 7:36am
Hi Leo, so sorry for the delayed comment reply - i am in my last week of school with finals - very little sleep. Thank you so much for the congrats - you make me smile, thank you! how are you?
superstar34 [ View Profile ] Dec 11, 2008 7:35pm
Very good, about to start a 'small' cutting phase, excited about that and you?
MONIKAPL [ View Profile ] Dec 11, 2008 7:33am
TY. Training is going very well, how about you?
Carla Hampshire [ View Profile ] Dec 10, 2008 9:46pm
Hey Leo, thank you. Doing good over here. Hopefully growing a bit. How have you been?
HabitualHealth [ View Profile ] Dec 10, 2008 9:46pm
thank you!! training is going great!!
DeterminedDeana [ View Profile ] Dec 10, 2008 9:40pm
Things are going great! How about you?
DD
juicycolor [ View Profile ] Dec 10, 2008 9:31pm
workouts going really good, i got a fd training me since last week i see some gain on me...stronger!! hows urs?
trnRgrl [ View Profile ] Dec 10, 2008 9:24pm
Thank you :) You look fantastic! Training is going really well. I came back to bodyspace for the accountability and motivation as I'm looking to compete next year. How's training going for you?
momof8 [ View Profile ] Dec 10, 2008 8:53pm
I was pretty sick for a bit..back to training on Monday and it felt awesome!! Only a mod one tho..strengths down a little..how are you?
Romantic1983 [ View Profile ] Dec 7, 2008 9:03pm
Why thank you! Hope your weekend went well!
JulietArtThou [ View Profile ] Dec 7, 2008 8:57pm
Thank you Leo
john22perry [ View Profile ] Dec 7, 2008 8:48pm
thanks for the add man!
john22perry [ View Profile ] Dec 7, 2008 8:45pm
Great progress so far Keep up the great work!
Catty [ View Profile ] Dec 4, 2008 8:30am
Hi :) Thanks for the add :)
jumper11 [ View Profile ] Dec 3, 2008 8:40pm
Thanks! You look awesome as well.
Where is Richardson??
mj fox [ View Profile ] Dec 3, 2008 12:09pm
Thanks for the add and for stopping-Training is going-How have your workouts and diet been? keep in touch and remember train hard, eat well, love the body you're building-MJ-FitChik4Life
lulu15 [ View Profile ] Dec 3, 2008 12:03pm
thank you well thanksgiving day was great but i did not eat like i just to eat just the healthy stuff lol. that's good that you are doing great hope to hear from you soon take care
VisualizationME [ View Profile ] Dec 2, 2008 4:08pm
Thanks, I really appreciate it. Hope all is going well in the training department.
